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- Grade Range
- 9th - 12th
- Rating

Students use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they have concluded. Full Review »
- Grade Range
- 6th
- Rating

Students explore how to design a cardiovascular fitness program, which encourages them to implement it in their daily lives. Full Review »
- Grade Range
- 3rd - 5th
- Rating

Students get involved in fitness activities in a fun and cooperative atmosphere. Full Review »
- Grade Range
- 6th - 8th
- Rating

Students research a topic of interest in the field of physical fitness in preparation for a field trip to the National Institute for Fitness and Sport Full Review »
- Grade Range
- 9th - 12th
- Rating

Students explore a food diary and an on-line analysis of food chains and nutrient density. They keep an activity log that records and offers information on activities, exercise, and fitness principles to assist in making sound health and fitness decisions. Full Review »
- Grade Range
- 9th - 12th
- Rating

Students use the internet to compare and contrast the diet, nutrition and fitness of a major language group and the United States. As a class, they are introduced to the vocabulary in the language related to health and fitness and share their ideas in an in-class presentation. Full Review »
- Grade Range
- 3rd - 5th
- Rating

Students comprehend the types of activities needed to develop the four health related components of fitness, while discussing some facts about Columbus Day. They work in groups of four. Students gather at their stations with the other members of their group. They are given an informational sheet to test their knowledge on Christopher Columbus. Full Review »
- Grade Range
- 6th - 8th
- Rating

Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball lesson. Full Review »
- Grade Range
- Kindergarten - 8th
- Rating

Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables. Full Review »
- Grade Range
- Kindergarten
- Rating

Students study health and fitness. They see exercise in ways that are fun. They identify which foods they should eat based on nutrition. In addition to this, students participate in a pretend healthy picnic and a fitness game. Full Review »

