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Fitness Lesson Plans
From Design and Implement a Personal Fitness Plan to Pea Brain! Explorations in Estimation, find teacher approved fitness lesson plans that inspire student learning.
140 Views- 9th - 12th Grade
Students reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and moniter their progress and evalute their plan.
- 49 Views
- 6th - 8th Grade
Students discuss importance of heart fitness, research essential questions relating to teen fitness, practice using heart rate monitors daily, collect and record information, and analyze information at end of quarter to determine whether their fitness has improved.
- 37 Views
- 6th - 12th Grade
Students conduct a class-wide survey collecting, compiling, and analyzing data about fitness, weight loss, and body image issues. They analyze the relationship between exercise and diet in weight control.
- 34 Views
- 6th - 12th Grade
Students research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test.
- 16 Views
- 3rd - 5th Grade
Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.
- 53 Views
- 6th - 8th Grade
Students create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas of fitness and nutrition.
- 75 Views
- Kindergarten - 5th Grade
Students act as a team of personal trainers to design, present, and justify an exercise and nutrition plan for an imaginary client; students discover how knowledge of the body's systems can help people reach personal health and fitness goals.
- 1 Views
- 9th - 12th Grade
Students explore the concept of exponential models. In this exponential models lesson, students analyze light intensity data in three different ways. Students analyze the data using families of functions, difference equations, and linearizing the data. Students use applets to change parameters until the equation they have constructed fits the data. Students linearize the data using logarithms.
- 1 Views
- 9th - 12th Grade
Students investigate the centroid of a data set and its significance for the line fitted to the data. They investigate the relationship between a set of data points and a curve used to fit the data points.
- 41 Views
- 4th - 8th Grade
Students experiment with two different techniques to estimate how many little things fit into a bigger thing. They watch and discuss a short video, conduct the two estimates, one by weight and one by volume, and record the results on a worksheet.
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