Benefits of Physical Activity Teacher Resources
Whether its to lose a little extra weight or to simply improve their mood, these resources will motivate students to maintain active lifestyles.
Showing 1 - 20 of 1,094 resources
New Review Selecting and Effectively Using Hydration for Fitness
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
6th - 12th Physical Education CCSS: Adaptable
Do Something about… Eating Healthy - Day 9: Fitting in Fitness
Lesson 9 in this 10-lesson unit put together by Do Something, Inc. is about fitting fitness into daily activivty. First off though, the class needs to take a look at what kind, and how much, activity they do in a day, in a week, etc....
9th - 12th Health
Fitness Notes - Weight Training
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
7th - 10th Physical Education
New Review The Benefits of a Good Night's Sleep
It's well known that people should get eight hours of sleep each night, but exactly why is that? Follow along with this short video as it investigates the crucial role sleep plays not only in peoples' physical health, but their memory...
6 mins 7th - Higher Ed Science CCSS: Adaptable
Promoting Physical Activity with Pedometers
Promote fitness with pedometers! This is a great idea as there is immediate feedback and of course, pretty much everyone can walk! This PowerPoint is designed to promote a specific physical education program, but is well worth all the...
5th - 12th Physical Education
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
6th - 9th Physical Education