Heart Rate Teacher Resources
Find Heart Rate educational ideas and activities
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Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable
Human Body Series - Cardiovascular System
Pump up your class while studying the cardiovascular system with this pair of activities. In one, learners record heart rates during different actions. In the second, they read kid-friendly heart health articles online and then write a...
3rd - 5th Science CCSS: Adaptable
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
4th Physical Education
Physical Aspects of Fitness: Cardio-Respiratory Endurance
What is the difference between anaerobic and aerobic fitness? What is cardio-respiratory endurance, and what effect does it have on the body and athletic performance? Delve into these questions with a straightforward presentation, which...
6th - 10th Health
Calculating Target Heart Rate Zone
This is a basic instructional activity on which to calculate and record what one's maximum heart rate should be. One can then determine and record a heart rate zone for training. Then there is an opportunity to record one's exercising...
6th - 9th Physical Education
Exercise and the Heart: Defining Healthy Heart Rates
Middle schoolers explore heart rates. In this heart rate lesson, students discover the average heart rates for adolescents. Middle schoolers evaluate their resting heart rates and compare their pulse before and after exercising. Students...
6th - 8th 21st Century Skills