Lesson Plans and Worksheets
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Nutrition Teacher Resources
Find teacher approved Nutrition educational resource ideas and activities
Study the nutrition of elderly people and how it helps them to remain independent and healthy. Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are discussed. Note: The instructional activity would be great for 12th graders thinking about working as a CNA.
Which vitamins should be ingested daily for maximum nutrition? Learners with ispecial needs or those who are pregnant focused on television and magazines advertisements that are used to sell food products. They conduct experiments and write analysis essays on their findings.
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided worksheet, they will use nutrition information to convert to and from fractions, decimals, and percents.
Examine how nutrition plays an important role in our lives by conducting online research and developing lunch menus that satisfy nutritional requirements set up by the United States Department of Agriculture. Students download recipes, create ethnic variations on the food pyramid, and use Excel to convert recipes. In addition, they create a cost sheet for feeding different amounts of students.
How can you choose healthier foods by reading the nutritional labels? Your class will discover how companies market food items to make them enticing and how to check the food labels of those items to see if they are healthy. They listen to a lecture and then work in small groups to practice finding nutritional information on the side of a cereal box. This lesson plan includes a resource link.
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries, and puts all of the food (and condiments used) into the proper food groups to see if they are having a balanced meal. A tasty and thought-provoking lesson!
You can promote health and wellness using nutrition activities and lessons.
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases that help sell products. Then they create their own cereal box design using an Internet program.
Students explore food. In this nutrition lesson, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their text-book, and watch a fast food documentary. This lesson includes assignments for a persuasive essay and a class debate, resource links for research, and worksheets.
Investigate nutrition and the food pyramid. Fifth graders will use computer software to write a paragraph about nutrition. They will then diagram the food pyramid and gather and organize a collection of healthy recipes.