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Activity
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\n\"Warm\n\n
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\nRun for Life\n
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\nWarm Up Games\n

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\n\nFor Teachers\n\n4th - 12th\n
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\nHow fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...\n
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Lesson Plan
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\n\"Does\n\n
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\nCurated OER\n
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\nDoes Your Fitness Compute?\n

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\n\nFor Teachers\n\n4th\n
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\nFourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...\n
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Lesson Plan
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\n\"Water\n\n
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\nCurated OER\n
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\nWater Fitness\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nStudents participate in a series of aerobic exercises in water to help improve fitness.\n
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Lesson Plan
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\n\"Fitness\n\n
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\nCurated OER\n
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\nFitness Stars\n

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\n\nFor Teachers\n\n2nd - 5th\n
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\nStudents participate in an at-home physical fitness program. They draw \"fitness slips\" and complete the activity on the slip at home. The activities include fun sports-like activities, but also household chore activities like vacuuming...\n
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Lesson Plan
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\n\"Fun\n\n
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\nCurated OER\n
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\nFun Through Fitness Day\n

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\n\nFor Teachers\n\n4th - 6th\n
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\nMake fitness fun at your school! A list of outdoor activities for a \"Fun Through Fitness Day\" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...\n
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Lesson Planet Article
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\n\"Get\n\n
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\nCurated OER\n
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\nGet a Move On!\n

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\n\nFor Teachers\n\n1st - 6th\n
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\nMay is National Physical Fitness and Sports Month. Get moving with lesson and activity ideas to encourage and motivate students today!\n
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\n\nGo to Resource\n\nSee Review\n
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Lesson Plan
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\n\"Partner\n\n
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\nCurated OER\n
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\nPartner Mile Run/Heart Rate Calculation\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nLearners improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.\n
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\n\nGet Free Access\n\nSee Review\n
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Lesson Plan
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\n\"PTO\n\n
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\nCurated OER\n
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\nPTO Meeting/Gym Show\n

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\n\nFor Teachers\n\nK - 1st\n
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\nA great idea to showcase the elementary school PE programs! A demonstration in front of the PTO and a way to get parents to come to the meeting because their child is performing. Highlight what your school is doing to promote healthy...\n
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\n\nGet Free Access\n\nSee Review\n
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Worksheet
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\n\"Physical\n\n
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\nCurated OER\n
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\nPhysical Education Word Search\n

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\n\nFor Students\n\n4th - 6th\n
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\nThis activity provides 10 physical education-related words to locate in the word search puzzle. It does not include definitions, but an answer key is available.\n
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Lesson Plan
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\n\"The\n\n
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\nCurated OER\n
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\nThe \"Heart\" of the Problem\n

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\n\nFor Teachers\n\n7th - 9th\n
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\nLearners explore mathematical operations while studying nutrition. In this physical fitness instructional activity, students explore calories, pulse rate, and the circulatory system. Learners use mathematical data to create a healthy...\n
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Lesson Plan
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\n\"Gymnastic\n\n
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\nCurated OER\n
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\nGymnastic Skills\n

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\n\nFor Teachers\n\n2nd - 3rd\n
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\nStudents compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness. \n
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Unit Plan
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\n\"Walking\n\n
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\nSpecial Olympics\n
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\nWalking & Running\n

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\n\nFor Teachers\n\nPre-K - 2nd\n
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\nHere's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.\n
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\n\nGet Free Access\n\nSee Review\n
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Activity1:05
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\n\"The\n\n
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\nPhys Ed Games\n
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\nThe Number Game\n

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\n\nFor Students\n\nK - 6th\n
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\nWith the entire class spread around the playing area, set a timer and have kids run, skip, hop, or jump around the area. When the timer stops, yell out a number. The students must form a group of that number, and whomever doesn't have a...\n
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Activity0:45
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\n\"Mental\n\n
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\nPhysEdGames\n
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\nMental Math Warm-Up\n

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\n\nFor Students\n\n1st - 8th\n
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\nUse a simple warm-up that has pupils solving math equations to determine the number of reps for a certain exercise. Learners use mental math to solve basic equations. Next, they must do the same number reps of whatever exercise...\n
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Lesson Plan
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\n\"Physical\n\n
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\nCurated OER\n
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\nPhysical Fitness: Lesson number 2\n

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\n\nFor Teachers\n\n7th - 12th\n
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\nStudents are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson plan focuses on leg and arm strength.\n
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Lesson Plan
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\n\"Haunted\n\n
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\nCurated OER\n
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\nHaunted House Challenge Fitness Stations\n

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\n\nFor Teachers\n\n6th - 12th\n
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\nStudents rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.\n
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Lesson Plan
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\n\"Fitness\n\n
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\nCurated OER\n
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\nFitness Math\n

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\n\nFor Teachers\n\n2nd - 4th\n
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\nStudents participate in physical fitness activities. They role a dice and perform the activity associated with the dice number. Activities include push ups, toe touches, curl ups, jump rope, jumping jacks, sit-ups, and shooting a...\n
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Activity
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\n\"Card\n\n
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\nCard War\n

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\n\nFor Teachers\n\nK - 6th\n
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\nWith only a deck of playing cards, you now have the opportunity to add a new game to your repertoire of PE activities! Your class members will be excited to play throughout the activity as they interact with their peers and attempt new...\n
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Activity1:01
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\n\"Jump\n\n
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\nPhys Ed Games\n
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\nJump Jump Fit\n

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\n\nFor Students\n\n5th - 8th\n
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\nLooking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...\n
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Organizer
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\n\"Get\n\n
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\nCurated OER\n
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\nGet Off the Couch!\n

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\n\nFor Students\n\n2nd - 8th\n
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\nThis 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.\n
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Lesson Plan
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\n\"Excuses,\n\n
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\nCurated OER\n
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\nExcuses, Excuses - Stay Physically Fit\n

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\n\nFor Teachers\n\n3rd - 9th\n
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\nStudents explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Students write personal goals for physical fitness and share...\n
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Lesson Plan
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\n\"Physical\n\n
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\nCurated OER\n
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\nPhysical Fitness\n

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\n\nFor Teachers\n\n3rd - 4th\n
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\nStudents compare sedentary lifestyles to active lifestyles. In this health lesson, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.\n
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\n\"Fitness\n\n
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\nCurated OER\n
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\nFitness Analysis\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nStudents study how to monitor their personal status of their body composition. They study how to monitor and adjust activity levels to meet personal fitness needs and demonstrate objectives 1 and 2 by using the software provided by Furtex.\n
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\n\"Lucky\n\n
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\nCurated OER\n
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\nLucky Rock and Roll Fitness\n

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\n\nFor Teachers\n\n3rd - 5th\n
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\nStudents, while listening to upbeat music playing in the background, are introduced to six different exercises: push ups, curl ups, jumping jacks, squat thrusts, windmills, and leg lifts. They participate in a game called Fitness Gamble.\n
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