Sleep and Rest Teacher Resources
Find Sleep and Rest educational ideas and activities
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Key to Good Health: Sleep and Mental Relaxation
Students investigate the effect good sleep and rest has on the human body. In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation. Students define the health terms depression and anxiety.
4th - 10th Visual & Performing Arts 52 Views 159 Downloads
We All Need Sleep
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers to the worksheet.
K - 2nd Health 3 Views 4 Downloads
We All Need Sleep
Students learn about the importance of sleep. In this sleep lesson, students discuss why we need sleep and reasons children need sleep. Students describe how they feel when they wake up tired and then complete a worksheet about the benefits of sleep.
K - 2nd Health 3 Views 13 Downloads
Sleep and Energy
Young scholars explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Young scholars discuss how good rest contributes to feeling alert and well the next day.
1st - 8th Health 6 Views 23 Downloads
Review for Strand 2A Test: Nervous System
Three pages containing 51 true and false questions make up this nervous system review. The major topics listed at the top of the test mention a film strip and a laboratory activity, but the questions appear to be answerable without having to have seen the film or participated in that particular lab.
9th - 12th Science 18 Views 27 Downloads
Media: Between the Lines
Learners in grades four through eight discuss, engage, and interact online to better grasp the concept of media. They will identify types of media, deconstruct media, understand how they personally use or interact with media, and work to build digital literacy skills.
4th - 8th 21st Century Skills 78 Views 111 Downloads CCSS: Designed
Lub-dub, lub-dub. Why does the heart beat? Why does blood circulate throughout the body? Life scientists find out how important circulation is for dissolving and dispersing materials by timing how long it takes for food coloring spread through a dish of water unaided.
5th - 8th Science 43 Views 34 Downloads
Body Mass Index (BMI)
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Your class members will discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but in the process they will also learn valuable skills of interpreting information, analyzing data, and drawing conclusions based on evidence.
3rd - 8th Science 77 Views 46 Downloads CCSS: Adaptable
Shhhhh, She is Sleeping
The sheep on the ship was shocked by the Fish on the Shore! Can you guess which digraph we're studying? Take a look at the /sh/ sound with your young readers. Have them write words with the target sound in letter boxes, and then small reading groups will read Tish the Fish to the teacher.
1st - 2nd Language Arts 3 Views 8 Downloads
What Makes a Novel a Novel?
As your authors prepare to write a hypothetical novel, they need all the inspiration they can find! Using a book they have already read (and enjoyed), learners complete a literary analysis by filling in eight short-answer questions. Then, they read an example of a book talk (like an advertisement to get people interested in a novel) and write their own in the space provided.
4th - 8th Language Arts 4 Views 124 Downloads
Is That Measurement Stuff For Real, Life?
Fifth and sixth graders engage in a series of activities which show them the importance of using different types of measurement strategies. One of the primary goals of the lesson is to show learners that measurement is helpful in many areas of real life.
5th - 6th Math 24 Views 113 Downloads
Use this resource to explore the issue of immigration in the classroom. Learners read a story about a man from Mexico who immigrates to the United States. After reading El Guero by Elizabeth Borton de Trevino, learners use structural clues, such as Latin and Greek roots, to answer questions about the story.
9th - 12th Language Arts 8 Views 57 Downloads
The Wellness Triangle
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to maintain it, but also emphasizes the need to have balance.
6th - 9th Physical Education 235 Views 182 Downloads
Lesson: Skin Fruit: Ideas of Empathy in Janine Antoni's Work
Kids get artistic as they explore the impact of art materials, sculpture, and performance. They discuss the work of Janine Antoni and then create a performance piece that reflects social or global issues they feel strongly about. The end result should be an empathetic, thoughtful, and highly engaging experience for the entire class.
9th - 12th Visual & Performing Arts 4 Views 9 Downloads
Reading Center: Turkey Theme: Capital Letters, Punctuation and Complete Sentences
First graders participate in a lovely center-based instructional activity on how to properly begin and end a written sentence. After a class discussion on how sentences should begin and end, learners are split up into four groups. They are assigned to one of four centers, and spend the next few days rotating between the centers.
1st Language Arts 11 Views 49 Downloads
Reproduction, Day 2: Pregnancy
Nearly all high schoolers have seen pregnant women and may have questions about human development. Intended for secondary students with mild to moderate mental disabilities, this lesson defines the process of pregnancy in a developmentally appropriate way.
9th - 12th Special Education 22 Views 122 Downloads
Sleepy, Sleepy- Dictionary Work with Words Related to Sleep
In this ESL dictionary use worksheet, students look up a list of word that are related to sleep such as drowsy, nap, siesta, and sleepwalking. They place the 8 words in the appropriate places in a cloze paragraph
10th - 11th English Language Development 3 Views 8 Downloads