Sleep and Rest Teacher Resources
Find Sleep and Rest educational ideas and activities
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Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own heart rate, and then working individually or in partners, will analyze the effect of such activities as breathing deeply, doing jumping jacks, and listening to fast music.
3rd - 10th Physical Education 134 Views 96 Downloads CCSS: Adaptable
We All Need Sleep
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers to the worksheet.
K - 2nd Health 3 Views 3 Downloads
We All Need Sleep
Students learn about the importance of sleep. In this sleep lesson, students discuss why we need sleep and reasons children need sleep. Students describe how they feel when they wake up tired and then complete a worksheet about the benefits of sleep.
K - 2nd Health 3 Views 12 Downloads
Sleepy, Sleepy- Dictionary Work with Words Related to Sleep
In this ESL dictionary use worksheet, students look up a list of word that are related to sleep such as drowsy, nap, siesta, and sleepwalking. They place the 8 words in the appropriate places in a cloze paragraph
10th - 11th English Language Development 3 Views 8 Downloads
Review for Strand 2A Test: Nervous System
Three pages containing 51 true and false questions make up this nervous system review. The major topics listed at the top of the test mention a film strip and a laboratory activity, but the questions appear to be answerable without having to have seen the film or participated in that particular lab.
9th - 12th Science 14 Views 25 Downloads
Internal Systems and Regulation
In this internal systems and regulation worksheet, students correctly decide if given statements are true or false. Students apply information learned about the circulatory system to the given statements to determine statements of truth and accuracy.
7th - 9th Science 9 Views 97 Downloads
Get Ready, Get Set, Hibernate
Students match each body part or idea from a work bank about methods of animal adaptations for winter survival. They observe as the first one, food is covered with the whole class before completing the rest of the diagram. They discuss if there is one animal that has all the characteristics and what would happen if an animal lost its fur.
K - 2nd Science 7 Views 83 Downloads
Learners explore having healthy habits. In this healthy habits lesson, students discover healthy things to eat, how to take care of their teeth, and why it is important to get plenty of rest. Student draw and label pictures and play hopscotch while naming healthy habits.
K - 2nd Health 7 Views 31 Downloads
Assessing Health Habits
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and perform and discuss physical activities related to social health, fitness, and stress reduction.
7th Health 88 Views 204 Downloads
One Ring to Rule Them All
Students continue to read Tolkien's Lord of the Rings. In groups, they analyze the different metaphysical aspects of the ring and discuss the characters use of power in the story. As a class, they examine Frodo's reasoning for wanting the ring and how the murder of Deagol might continue to have an effect on the rest of the story.
6th - 12th Language Arts 3 Views 18 Downloads
Underground Railroad, Route To Freedom
Young scholars participate in a simulation of the Underground Railroad, travelling through the school and stopping at safe houses to rest and eat. They follow the teacher, or "Harriet Tubman," through various rooms in the school, simulating a journey on the underground railroad, and write a letter back to the plantation describing their experience.
3rd - 6th Social Studies & History 5 Views 11 Downloads
Gluskap Story Skits
Students read and analyze a Gluskap (Algonquin legend) story. Together, they discuss the morals and values these stories demonstrate and in groups, create and perform an imaginative skit based on one of them. They perform their skits for the rest of the class.
6th - 12th Language Arts 3 Views 7 Downloads