Sleep and Rest Teacher Resources
Find Sleep and Rest educational ideas and activities
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Who Am I? - Courage - Facing the Dragons
Students participate in a class discussion about sleep, dreams, and nightmares while discussing the importance of courage. Students listen to a teacher read story while thinking about the ways in which they prepare to get rest. ...
K - 1st Social Studies & History
Teaching Awareness of Human Development
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
8th - 9th English Language Arts
Key to Good Health: Sleep and Mental Relaxation
Students investigate the effect good sleep and rest has on the human body. In this health lesson plan, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
4th - 10th Visual & Performing Arts
How do you determine the things you must do during your day from those that you want to do, or are willing to put off? Time management and prioritizing effectively are the focus of this life skills lesson, which includes worksheets,...
6th - Higher Ed 21st Century Skills CCSS: Adaptable
Trench Warfare in World War I
To gain a deeper understanding of the conditions in the trenches during World War I, class members engage in an experiential activity and then research topics related to the exercise. A very powerful and thought provoking activity.
7th - 9th Social Studies & History CCSS: Adaptable
New Review The Big Trip Up Yonder
What would the world look like if there were a way to stop the aging process? Take a look at Kurt Vonnegut's vision of this future in "The Big Trip Up Yonder." Class members read the short story and then respond to a series of text-based...
8th - 11th English Language Arts CCSS: Adaptable
Media: Between the Lines
Learners in grades four through eight discuss, engage, and interact online to better grasp the concept of media. They will identify types of media, deconstruct media, understand how they personally use or interact with media, and work to...
4th - 8th 21st Century Skills CCSS: Designed