Stretching Teacher Resources
Find Stretching educational ideas and activities
Showing 1 - 20 of 470 resources
Special Olympics Volleyball Coaching Guide: Teaching Volleyball Skills
From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.
4 mins 6th - 12th Physical Education CCSS: Adaptable
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Pre-K - Higher Ed Physical Education
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
9th - 12th Physical Education
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.”—Sam Ewing. Black Tiger Academy’s martial arts lesson one of 20 begins with a warm-up activity using a...
3rd - 6th Physical Education
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
9th - 12th Physical Education CCSS: Adaptable
Arts and Culture: Dance The Gumoot Dance
This lesson actually includes a full stretch, warm up, and images of the moves your class is to perform. They get their bodies ready then practice the African Gumboot Dance steps as indicated. This is a practice-makes-perfect lesson...
6th Visual & Performing Arts
Warm Ups & Cool Downs for Children
Get some background information on what makes an effective warm-up and cool-down, as well as tips for leading stretches. Find detailed activity plans for elementary school tag-based games (including one game called "Toilet Tag"), warm-up...
K - 5th Physical Education
Posture: The Basis for All Good Singing
Stand up straight, relax, and breathe! The first in a series of four vocal music lessons starts at the very beginning with, a very good place to start, with exercises and drills that help develop proper posture and breathing.
3rd - 10th Visual & Performing Arts