Stretching Teacher Resources
Find Stretching educational ideas and activities
Showing 21 - 40 of 404 resources
Pupils study a muscle journal which includes a front and back picture of the following muscles: triceps, biceps, abdominal muscles, quadriceps, hamstrings. They locate biceps on themselves and on others. Next, they utilize their journal by coloring in the picture of the biceps.
3rd - 8th Health 3 Views 4 Downloads
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range of motion that can be administered as reference pages to class members.
9th - 12th Physical Education 18 Views 21 Downloads
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and brainstorming ways to incorporate more activity into your days.
Pre-K - Higher Ed Physical Education 17 Views 23 Downloads
Breaking News English: High Heels Shorten Women's Leg Muscles
For this English worksheet, learners read "High Heels Shorten Women's Leg Muscles," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
5th - 10th Social Studies & History 3 Views 1 Download
Get Physically Active
Students discover the importance of water. In this physical education science lesson, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the importance of water Students garden and water plants.
4th - 7th Science 8 Views 59 Downloads
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.”—Sam Ewing. Black Tiger Academy’s martial arts activity one of 20 begins with a warm-up activity using a medicine ball to pass around as kids get to know each other’s names.
3rd - 6th Physical Education 7 Views 12 Downloads
Arts and Culture: Dance The Gumoot Dance
This lesson plan actually includes a full stretch, warm up, and images of the moves your class is to perform. They get their bodies ready then practice the African Gumboot Dance steps as indicated. This is a practice-makes-perfect lesson plan intended to prep young dancers for performance.
6th Visual & Performing Arts 3 Views 5 Downloads
Young scholars participate in a stretching warm-up exercise. In this physical education instructional activity, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position. Young scholars flip their positions after a period of time.
1st - 2nd Physical Education 3 Views 7 Downloads
May I Flex You?
Students identify the many muscles of the human body. Before performing some type of physical activity, they practice the correct stretches for different parts of the body. They also run and dodge materials to increase and improve their physical skills.
5th - 6th Health 3 Views 3 Downloads
Scientific names and the location of 95 muscles of the human body can be found on the three-dimensional animated man within this award-winning application. After identifying a muscle, delve into exercises that strengthen and stretch. Create a personalized workout that the animated muscle man will lead you through.
9th - 12th Science 15 Views 23 Downloads
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio, cardiovascular, toning, and cool-down activities.
9th - 12th Physical Education 3 Views 0 Downloads
Black Tiger Academy Martial Arts Fitness Unit - Lesson 20
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson of 20 is bringing it all together to review what has been learned in the previous 19 lessons. They will form teams to play a review game testing their knowledge of terms, names of muscles, and anything else the teacher would like to check.
3rd - 6th Physical Education 3 Views 5 Downloads
Elastic Band Exercise
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises. Students increase heart rate and burn calories.
7th Health 3 Views 0 Downloads
Elastic Recoil in Arteries and Veins
A lab in which high schoolers examine the difference between arteries and veins. Budding biologists will find out which blood vessel can stretch furthest, recording their data in a table then answering several questions evaluating their work and safety procedures.
9th - 12th Science 5 Views 6 Downloads