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- Grade Range
- 9th - Higher Ed
- Rating

Students investigate a web-course designed to help them perform tests on various aspects of their physical fitness, participate in a personalized fitness plan and develop strength, endurance, flexibility and aerobic capacity. Full Review »
- Grade Range
- 9th - 12th
- Rating

Students fulfill aerobic capacity through a rollerblading activity. Full Review »
- Grade Range
- 10th - 12th
- Rating

Students particpate in a rollerblading activity to increase their aerobic capacity. They who are comfortable on rollerblades participate in the game while others practice basic skills. Full Review »
- Grade Range
- 6th - 12th
- Rating

Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining flexibility can improve the quality of life as they age. Full Review »
- Grade Range
- 7th
- Rating

Students participate in activities to provide a benchmark of their understanding of how active muscles need oxygen as fuel. They select aerobic activities, perform fitness tests on their classmates, and record the data on a handout sheet. Full Review »
- Grade Range
- 6th - 12th
- Rating

Students see how smoking tobacco affects physical activity. They perform an aerobic activity while breathing through a straw. This simulates how a smoker feels when exercising. Full Review »
- Grade Range
- 8th - 9th
- Rating

Students design their own fitness plan and implement it. Full Review »
- Grade Range
- 6th - 8th
- Rating

Students estimate capacity and the relationship between several unusally shaped containers. They verify relationships, express the relationship using variables, and apply the expressions to determine equivalent portions for each standard unit. Full Review »
- Grade Range
- 7th - 12th
- Rating

Students engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight. Full Review »
- Grade Range
- 7th
- Rating

Students take simple measurements of time for the breathing rate lesson and circumference in the lung capacity lesson. They make simple calculations for both experiments, which will lead to their determination of their both active and resting breathing rate and their everyday normal lung capacity. Full Review »

