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- Grade Range
- 9th - Higher Ed
- Rating
Students investigate a web-course designed to help them perform tests on various aspects of their physical fitness, participate in a personalized fitness plan and develop strength, endurance, flexibility and aerobic capacity. Full Review »
- Grade Range
- 1st
- Rating
Students perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active. Full Review »
- Grade Range
- 9th - 12th
- Rating
Students improve aerobic fitness through running and walking. Full Review »
- Grade Range
- 8th - 11th
- Rating
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks. Full Review »
- Grade Range
- 5th - 7th
- Rating
Students visit sites that contain information about a variety of health and fitness activities. They analyze the activities according to several criteria, and describe how their particular activity choices can contribute to a healthy lifestyle. Full Review »
- Grade Range
- 3rd
- Rating
Students participate in a classroom visit from an aerobics instructor who reinforces the importance of aerobic exercise. They create aerobic routines that are videotaped and used by the class. Full Review »
- Grade Range
- 9th - 12th
- Rating
Students reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and moniter their progress and evalute their plan. Full Review »
- Grade Range
- 9th
- Rating
Students develop a personal fitness plan that enables them to improve or maintain their level of physical fitness based on the results from their first set of fitness tests. Plans cover areas such as aerobic fitness, muscular endurance, muscular strength, flexibility, and areas of growth. Students monitor their physical activity in and out of school and track the progress of their plan. Full Review »
- Grade Range
- 3rd
- Rating
Students engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students perform an experiment to measure physical activity during the act of running. Full Review »
- Grade Range
- Kindergarten - 3rd
- Rating
Students identify the physical activities that develop and maintain aerobic endurance. They participate in a number of different activities to develop and maintain aerobic endurance. Students explore the importance in maintaining a physically active lifestyle. Full Review »
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