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116 Circuit training Lesson Plans

Showing 1 - 10 of 116

Grade Range
4th - 5th
Rating
3 Stars

Students participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling. Full Review »

Grade Range
2nd - 5th
Rating
3 Stars

Students take part in a fun holiday circuit training activity that promotes good sportsmanship and encourages students to challenge themselves using a variety of throwing and catching tasks. Full Review »

Grade Range
6th - 8th
Rating
4 Stars

Students move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do. Full Review »

Grade Range
1st
Rating
3 Stars

Students exercise at stations using exercises that Olympic athletes use in their training regimens. They do cardovascular fitness exercises and commit to do their best. Full Review »

Grade Range
9th - 12th
Rating
3 Stars

Students are given the opportunity to increase physical activity in their lifestyle. They cover all forms of aerobics: dance, funk, step, tae-bo, kick boxing, etc. Students experience yoga as well as walking, weight training, circuit training and sculpting. They develop their own routine. Full Review »

Grade Range
11th
Rating
3 Stars

Students construct and test simple series and parallel circuits. In addition, they learn to use such circuits to modify the voltage and current available from batteries. Ohm's Law and Kirchoff's Current and Voltage Laws provide the basis of experimental design. Full Review »

Grade Range
3rd - 5th
Rating
4 Stars

Students gain an understanding of the difference between electrical conductors and insulators, and experience recognizing a conductor by its material properties. They build a conductivity tester to determine whether different objects are conductors or insulators. In another activity, students use their understanding of electrical properties to choose appropriate materials to design and build their own basic circuit switch. Full Review »

Grade Range
9th - 12th
Rating
3 Stars

Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around the room, observing the stations noting that each is numbered. They go to a station and perform the activity and switch after 1 minute. Full Review »

Grade Range
11th - 12th
Rating
3 Stars

Students participate in a lecture and discussion of Ohm's Law and the construction of series and parallel circuits. They then use an electrical breadboard to construct a circuit and use a continuity tester to check the circuit. Full Review »

[PDF] Muscle Maker
Grade Range
7th - 8th
Rating
3 Stars

Students explore muscular strength and endurance. They identify examples of of muscular strength and endurance exercises. They demonstrate exercises to improve their muscular strength. Students complete circuit training activities. Full Review »