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10,631 Exercise Lesson Plans

Showing 1 - 10 of 10,631

Grade Range
1st
Rating
3 Stars

Students discover how to warm up muscles before doing hard exercises. They learn warm ups and exercises that develop physical fitness that keep muscles strong and the heart and lungs healthy. Full Review »

Grade Range
6th - 8th
Rating
3 Stars

Students examine heart rate as they record their own activity levels and heart rate and compare them to the standard. They explore heart rate and its role in fitness using a variety of web resources and create a brochure about exercise. Full Review »

Grade Range
1st
Rating
3 Stars

Students explore how regular exercise keeps the body strong and healthy. Full Review »

Grade Range
9th - 12th
Rating
4 Stars

Students fill out an anonymous questionaire to explore whether they might have asthma. They then set up a spreadsheet to enter the data, decide on a definition of asthma, and figure out the prevalence of asthma. Pupils simulate what it feels like to have breathing problems like asthma by breathing through a straw at rest and while exercising. Full Review »

Grade Range
8th
Rating
3 Stars

Students discuss the benefits of exercise before writing a persuasive essay describing a variety of physical activities. They research information about fitness and exercise using a variety of web sites and print resources. Full Review »

Grade Range
9th - 12th
Rating
3 Stars

Students get moving in a fun holiday setting. They participate in a holiday tradition of exchanging gifts with the gift being an exercise to be completed. Exercises are written on small slips of paper and put into a small holiday gift bag. Full Review »

Grade Range
2nd
Rating
4 Stars

Students discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while exercising, and describe how participation in physical activity makes them feel. Full Review »

Grade Range
Kindergarten - 2nd
Rating
4 Stars

Students examine a variety of ways to exercise and keep their bodies strong. They make letters of the alphabet with their bodies, and listen to the book "Baseball Brothers." Students watch a video clip from the PBS show "Teletubbies," and create a tic tac toe game to play at home. Full Review »

Grade Range
2nd - 6th
Rating
4 Stars

Students examine research that indicates that exercise can improve their academic performance. They take a pre-quiz, complete a fill-in-the blank activity, read a news article, answer discussion questions, and create a graph to illustrate the number of calories burned by different types of exercise. Full Review »

Grade Range
6th - 8th
Rating
3 Stars

Students examine the role of exercise to strengthen their bones. In groups, they analyze different types of exercises and discover how physical activity helps with healthy bones. They also discuss ways to get at least 30 minutes of exercise a day. Full Review »