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- Grade Range
- 9th - Higher Ed
- Rating
Students investigate a web-course designed to help them perform tests on various aspects of their physical fitness, participate in a personalized fitness plan and develop strength, endurance, flexibility and aerobic capacity. Full Review »
- Grade Range
- 3rd - 8th
- Rating
Students assess and challenge themselves in a wide variety of fitness and motor skill areas throughout the school year. Full Review »
- Grade Range
- 7th - 12th
- Rating
Students explore the different types of physical fitness. They devise a personal fitness plan that focuses on cardiovascular fitness and could be incorporated into their daily lives. Full Review »
- Grade Range
- 5th - 7th
- Rating
Students visit sites that contain information about a variety of health and fitness activities. They analyze the activities according to several criteria, and describe how their particular activity choices can contribute to a healthy lifestyle. Full Review »
- Grade Range
- 8th - 9th
- Rating
Students design their own fitness plan and implement it. Full Review »
- Grade Range
- 9th - 12th
- Rating
Students reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and moniter their progress and evalute their plan. Full Review »
- Grade Range
- 6th - 8th
- Rating
Students study the components of fitness assessment; apply various assessment tools used in assessing fitness; apply the rules for each tool in measurement; record personal fitness measurements and interpret/compare the results of personal measurement. They determine a personal plan for improvement of personal fitness components. Full Review »
- Grade Range
- 6th - 8th
- Rating
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball lesson. Full Review »
- Grade Range
- 2nd - 4th
- Rating
Students participate in physical fitness activities. They role a dice and perform the activity associated with the dice number. Activities include push ups, toe touches, curl ups, jump rope, jumping jacks, sit-ups, and shooting a basketball. Full Review »
- Grade Range
- 10th
- Rating
Students, in group, perform physical fitness activities. They jog, jump ropes, and participate at twelve different stations. Students perform the prescribed activities while music plays. When the music stops, they rotate to the next station. Full Review »
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