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- Grade Range
- 9th - Higher Ed
- Rating
Students investigate a web-course designed to help them perform tests on various aspects of their physical fitness, participate in a personalized fitness plan and develop strength, endurance, flexibility and aerobic capacity. Full Review »
- Grade Range
- 9th - 12th
- Rating
Students use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they have concluded. Full Review »
- Grade Range
- 3rd - 5th
- Rating
Students examine a source about exercise and physical fitness and gather facts about how to keep fit. They use the parts of a book to gather information about exercise and physical fitness. Full Review »
- Grade Range
- 1st
- Rating
Students discover how to warm up muscles before doing hard exercises. They learn warm ups and exercises that develop physical fitness that keep muscles strong and the heart and lungs healthy. Full Review »
- Grade Range
- 3rd - 5th
- Rating
Students increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise. Full Review »
- Grade Range
- Kindergarten - 2nd
- Rating
Students participate in a variety of activities for strength, endurance, and flexibility with the use of a jumpstick. Intervals of jogging and exercises of major muscle groups include an element of fun. Full Review »
- Grade Range
- 9th - 12th
- Rating
Students reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and moniter their progress and evalute their plan. Full Review »
- Grade Range
- 9th - 12th
- Rating
Students evaluate their reaction to a series of statements to investigate that personal choices are based on personal goals, peer and social pressures, ethic and religious beliefs, and the knowledge of biological consequences. This is used as the starting point for students to discuss how they make personal choices concerning fitness and health. Full Review »
- Grade Range
- 8th
- Rating
Students discuss the benefits of exercise before writing a persuasive essay describing a variety of physical activities. They research information about fitness and exercise using a variety of web sites and print resources. Full Review »
- Grade Range
- Kindergarten - 2nd
- Rating
Students practice a variety of activities for strength, endurance, and flexibility. They use a jumpstick to engage in intervals of jogging and exercises of major muscle groups. Full Review »
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