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Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 8th
Teach your exercise enthusiasts to read their pulse rate at the radial artery and multiply by four to calculate beats per minute. Learners perform a variety of activities, recording their heart rates after one minute of each. Though this...
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Lesson Plan
Curated OER

Partner Mile Run/Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
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Lesson Plan
Mascil Project

Sports Physiology and Statistics

For Teachers 9th - 12th Standards
If I want to build up my heart, where should I start? Science scholars use statistics in a sports physiology setting during an insightful experiment. Groups measure resting and active heart rates and develop a scatter plot that shows the...
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Lesson Plan
Curated OER

Graphing Heart Rates

For Teachers 4th - 5th
Young scholars take their pulse rates. In this graphing instructional activity, students take their pulse rates and graph them. Young scholars do various physical activities and graph the differences in their pulse rates.
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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
Curated OER

Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.
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Lesson Plan
Curated OER

In A Heartbeat

For Teachers 7th - 8th
Students discuss scatter plots then create a class scatter plot using their heart rate at rest and their heart rate after a few minutes of aerobic exercises. Students copy the points plotted as a class and create individual graphs...
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Lesson Plan
Curated OER

Straight from the Heart

For Teachers 4th - 8th
Students explore the heart and its functions. In this lesson about the heart, students use observation to understand the heart. Students construct a heart model, watch the vibration of their pulse, and listen to a heartbeat with a...
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Lesson Plan
Curated OER

Body Voyager

For Teachers 7th - 9th
Students explore the significance of a resting and an active heart rate. In this heart lesson students chart data on their pulse and draw a diagram of the heart.
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Lesson Plan
Curated OER

How Do You Measure Up

For Teachers 9th - 12th
Young scholars investigate the concept of heart rate and how it is effected by environmental stresses like exercise. They conduct research readings and evaluate the data to form a hypothesis to initiate class discussion about the...
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Lesson Plan
Curated OER

The Amazing Heart

For Teachers 6th - 10th
Students examine human blood flow by comparing the pulse of athletes.  In this human body lesson plan, students discover the equation for finding the cardiac output from a human heart.  Students identify heart rates of accomplished...
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Lesson Plan
LABScI

Circulation and Respiration: Vital Signs

For Teachers 9th - 12th
What do your vital signs tell your doctor? An engaging hands-on lesson has your learners monitor their own lung capacity, blood pressure, and heart rate. They then connect the vital measures to the workings of the circulatory and...
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Lesson Plan
Curated OER

Heartbeat Project

For Teachers 9th - 12th
Students enter information about their heartbeats into a spreadsheet. They construct data displays and calculate statistics. They describe and justify their conclusions from the data collected.
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Lesson Plan
Curated OER

Why Be Active?

For Teachers 3rd - 5th
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
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Lesson Plan
Curated OER

Locating and Counting Pulses

For Teachers 6th - 8th
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Lesson Plan
Curated OER

Cardiac Hill

For Teachers 5th - 6th
Students calculate pulse rates to determine level of exertion. For this human body lesson, students hike up a hill or steep slope and take their pulse. Students observe their breathing and energy level then record data. 
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Lesson Plan
Curated OER

Formula for Fitness

For Teachers 7th - 10th
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Learners calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Learners take their heart rate afterwards and observe the differences.
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Worksheet
Curated OER

All About Blood and the Heart (Human Body for Children)

For Students 4th - 5th
In this anatomy worksheet, students learn about the heart and it's characteristics. Students monitor their heartbeat in an experiment and then answer a series of questions about what they found.
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Lesson Plan
Curated OER

Listen to Your Heart

For Teachers 6th
Sixth graders explore how exercise affects heart rate and use spreadsheets to record and analyze data.
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Lesson Plan
Curated OER

Hearbeat

For Teachers 3rd
Third graders pair up and listen to each others heartbeat. They run in place for one minute and then listen again and calculate the beats per minute resting and after activity. They switch and repeat the activity.
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Lesson Plan
Curated OER

Keeps on Pumping

For Teachers 5th - 8th
Students measure and calculate heart rates per minute and for other units of time. They determine the amount of blood pumped by their heart during various intervals of time.