Curated OER
Dietary Fiber
Students examine the different types of fiber and their benefits. In this investigative activity students find good sources of fiber in different foods.
Curated OER
Dietary Fiber Introduction
Students research fiber and consider its sources, functions and importance to overall health. They sample high-fiber items, complete worksheets and take a quiz on their fiber research.
Curated OER
Determination of the Physical Properties of Dietary Fibers
In this dietary fibers instructional activity, students compare and contrast the properties of different fibers: cellulose, hemicellulose, pectin, guar, agar, and xanthan gum. This instructional activity has 5 short answer questions.
Curated OER
Non-Nutrients: Fiber and Water
Students discuss how much fiber and water a person needs each day. They use beans soaked in water to show the benefits of water to the human body. They also learn the health benefits to eating healthy.
Curated OER
Fiber and Water
In this human body worksheet, students determine why the body needs water and how the body uses the water. Students understand the importance of fiber in their diet and how the body uses fiber. This worksheet has 14 short answer and 7...
Curated OER
Dietary Fiber Introduction
Students identify fiber from foods, its sources and function in the body. They also the importance of fiber in the diet and good food sources that one can eat. Finally, students discuss water and its importance with eating fiber and...
Curated OER
Dietary Fiber Lab
Students bake a variety of cakes experimenting with the amount of fat and fiber in each. They sample the cakes and compare the effects of differing ratios.
Curated OER
Non-nutrients: Fiber and Water
Students will identify the sources and function of carbohydrates and fiber and apply appropriate food preparation techniques.
Curated OER
Fiber - Adding it to the Diet - Skill Supplement
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
Curated OER
Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Champions for Change
How Many Cups Do I Need?
Does an apple a day really keep the doctor away? Find out by browsing through a variety of handouts and learning the recommended daily amounts of fruits and vegetables for good health. Learners will read and discuss how to visually...
Curated OER
Modeling Good Eating
Students identify and classify the items in a healthy diet. In this dietary lesson, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
Curated OER
Fiber - Adding It To The Diet - Skill Supplement
Pupils examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.
Curated OER
Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
Curated OER
Food Labels in the Classroom
Young scholars study the nutritional information on food labels and become familiar with the basic dietary needs of the human body. They write letters to food companies.
Curated OER
Diet: Cereal Grains and Nutrition
Students identify the nutritional value of various cereal grains. Without adding sugar, they cook with grains and compare the taste to cereal containing sugar. In addition, students complete worksheets about the different grains,...
Curated OER
Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
Cornell University
Fruity Math
Nothing sounds more delicious than fruity math! Young mathematicians solve fraction and multiplication word problems about berries, grapes, and more.
Cooking Matters
Sugar Shocker
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a activity that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
Curated OER
Food Label Analysis
Encourage healthy eating and demonstrate how to read a food label with this learning exercise. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual...
Curated OER
Reading Comprehension Worksheet: Food
After reading two paragraphs about food, students must answer 4 questions about what they have read. This is a great worksheet to practice reading comprehension, and would be very helpful practice prior to state testing. The writing...
Curated OER
Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
Curated OER
Figuring Out Food Labels
Students identify various sources of nutritional information and evaluate accuracy of messages. They comprehend and identify misrepresentations in current food labeling. Pupils evaluate specific consumer products for truth in labeling....
Curated OER
The Effects of the Calcium Ion on Cooked Dry Beans
Students investigate the effects of calcium ions on the quality characteristics of cooked dry beans. In this calcium ion and dry bean investigation lesson plan, students soak dry beans using 2 different soaking techniques and 2 different...