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Website
Eat Right Ontario

Handy Guide to Serving Sizes

For Students 4th - 8th Standards
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
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Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
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Lesson Plan
BioEd Online

Serving Sizes

For Teachers 3rd - 12th
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
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Lesson Plan
Curated OER

Sizing Up Servings

For Teachers 6th - 12th
Students learn the definition of a suggested serving size and re-define their daily food intake in terms of these recommended amounts.
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Lesson Plan
Curated OER

A Serving By Any Other Name

For Teachers 9th - 11th
Students examine the information given on food labels. They also discover what a serving size is and determine how much they eat over the suggested serving. They also calculate the number of calories are in different foods.
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Lesson Plan
Curated OER

Food Fat

For Teachers 9th - 12th
Students evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...
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Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
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Worksheet
Curated OER

Super Size Me Video Questions

For Students 9th - 12th
If you are planning on showing the movie Super Size Me in your health or biology class, this is a resource you will not want to overlook! Thirty-one questions keep viewers gleaning facts, and then seven more questions help them to apply...
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Activity2:09
PBS

Soul Food Junkies: Portions

For Students 6th - 8th Standards
Serve up a rate of percents. The Math at the Core resource investigates the percent of daily value of sodium and saturated fats in different foods. Pupils determine the number of serving sizes they eat of popular snack foods and...
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Lesson Plan
Curated OER

Energy Balance In Your Life

For Teachers K - 5th
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
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Lesson Plan
Curated OER

Pour Some

For Teachers 2nd - 6th
Students compare their desired portions with the actual serving size. In this lesson on serving size, students compare their desired portion of a given food with the actual serving size listed on the Nutritional Facts label.
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Lesson Plan
Curated OER

Ideas with Food

For Teachers 3rd - 5th
Students determine portion size to feed their classmates.  In this determining portion size to feed their classmates lesson, students make drink mix and brownies for their classmates.  Students determine how much drink mix is needed to...
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Worksheet
Curated OER

Food Label Analysis

For Students 5th - 9th
Encourage healthy eating and demonstrate how to read a food label with this learning exercise. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual...
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Lesson Plan
Curated OER

ESL: Nutrition/Label Reading

For Teachers 6th - 9th
Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....
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Lesson Plan
Curated OER

Looking at Food Labels

For Teachers 9th - 12th
Learners interpret the food and nutrition on food labels. They determine their nutrient needs and how comprehending food labels can help them to meet those needs. Pupils recall that food labels provide nutrition information to help...
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Lesson Plan
Curated OER

Froot Loops to the Max - Nutrition Worksheet

For Teachers 6th - 8th
In this nutrition worksheet, pupils solve 10 various problems related to reading the nutritional panel on the side of a box of Froot Loops. They determine how many cups are needed to achieve a certain amount of calories. Then, students...
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Worksheet
North Syracuse Central School District

Nutrition Label Worksheet

For Students 6th - 10th Standards
Nutritional labels are everywhere, yet so few of us take the time to use them! Here is a worksheet that learners can use to practice calculating such features as calories, carbohydrates, and serving size based on real examples of...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson plan 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
Curated OER

Learning From Leaves: A Look at Leaf Size

For Teachers 3rd - 6th
Students measure and analyze leaves from various environments. They discuss the environments, and make inferences about environmental variables that could have contributed to the differences in leaf size and texture.
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Lesson Plan
Curated OER

Volleyball - Lesson 19 - Serve Receive

For Teachers 9th - 12th
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Lesson Plan
Curated OER

To Protect And Serve? Debating Police Misconduct And Reform

For Teachers 6th - 12th
Students discuss purpose of law enforcement, its relationship to the community it serves, and ways to combat police misconduct.
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Lesson Plan
Curated OER

Understanding Portion Sizes

For Teachers 11th - 12th
Young scholars analyze portion sizes in a healthy diet. In this portion sizes lesson plan, students complete a food group choices worksheet and identify the correct portion of food. Young scholars work in groups to teach the unit to...
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Lesson Plan
Curated OER

Ring Tennis

For Teachers 6th - 10th
Here's a lead up drill that can be used to practice serving, scoring, and rotation on the court for tennis or badminton. Rings for tossing are used and help the class with movement on the court and hand-eye coordination. They practice...
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Lesson Plan
Curated OER

Virtual Art Student: Sculpture

For Teachers 5th - 12th
This is a big project, but lucky for you, the materials, steps, and additional notes are at-the-ready to make it a classroom possibility. Your class will sculpt a life-sized artist using steel brackets, plywood, chicken wire, and...

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