Howard Hughes Medical Institute
Molecular Structure of Fat
Bad fat, good fat, trans fat, food fat—are all fats created equal? Get to the bottom of the types of fat with a well-crafted presentation. The resource covers adipose tissue, lipids, trans fats, and many other substances that fall under...
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Fats: A Type of Lipid
In this nutrition worksheet, students complete a graphic organizer about the function of fats in the diet. They compare unsaturated and saturated fats. They tell what happens when one has either too much or too little fats, and record...
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Some Fats Aren't Phat
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 14
“Rule your mind or it will rule you."—Horace. Black Tiger Academy’s martial arts lesson 14 of 20 introduces the class to dietary fats. There are good fats and not so good fats, and this activity helps them identify which is which. Then...
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Reading Labels For Fat Types
Students analyze a variety of cooking oils to determine the amount and types of fats included in each.
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Healthful Eating
Young scholars read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to...
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Heart Disease & Stroke
Students study heart disease and how to prevent it. In this investigative lesson students list heart disease and stroke risk factors.
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Science: Food Quiz
In this science: food quiz worksheet, students answer 20 questions, not interactively, about food, then scroll down to check their answers.
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science instructional activity, students compare their nutrition information. They read milk labels and analyze the nutrients in it.