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Content Standards: 3: Exhibits knowledge and ability to participate in a physically active lifestyle.
Benchmarks
A. Participate in physical activities which contribute to the attainment of personal goals and the maintenance of wellness;
B. Monitor exercise, eating, and other behaviors related to a healthy lifestyle;
C. Understand how activity participation patterns are likely to change throughout life and identify strategies to deal with those changes;
D. Use scientific knowledge to analyze personal characteristics that relate to participation in physical activities.