Browse North Carolina State Standards

> North Carolina
> Standard Course of Study
> Healthful Living - 2001
> 4

Competency Goals:: 7: The learner will achieve and maintain an acceptable level of health-related fitness.

Objectives:

7.01: Complete a health-related personal fitness test and achieve fitness scores at an acceptable level. 7.02: Name the benefits derived from participation in a physical fitness program. 7.03: Identify several activities related to each component of physical fitness. 7.04: Analyze the relationship between nutrition and exercise in weight management.