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Competency Goals:: 12: The learner will demonstrate a competent level of physical activity, sport, and fitness literacy.
Objectives:
12.01: Use information from a variety of sources of internal and external origin to improve performance.
12.02: Identify and apply principles of practice and conditioning that enhances performance.
12.03: Recognize the general characteristics of movement that can be applied to specific settings.
12.04: Use basic understanding of the knowledge of offensive and defensive strategies in activity settings.