Browse North Carolina State Standards

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> Standard Course of Study
> Healthful Living - 2001
> 7

Competency Goals:: 7: The learner will achieve and maintain an acceptable level of health-related fitness.

Objectives:

7.01: Complete a health-related personal fitness test and achieve fitness scores at an acceptable level. 7.02: Demonstrate knowledge of the terms aerobic and anaerobic. 7.03: Demonstrate cardiovascular endurance in an activity other than running. 7.04: Demonstrate knowledge of flexibility, muscular strength and endurance.