Browse North Carolina State Standards

 Competency Goals:: 2: The learner will apply the skills of stress management to the prevention of serious health risks for self and others.
Objectives:
2.01: Develop systematic short-term and long-term health goal achievement plans. 2.02: Analyze own defense mechanisms. 2.03: Identify positive ways to cope with stress. 2.04: Accept responsibility for own behaviors. 2.05: Employ a variety of structured thinking processes to solve problems and make decisions. 2.06: Recognize and seek help for self-destructive thoughts and behaviors. 2.07: Identify the signs of suicide and develop a plan for seeking help.