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Competency Goals:: 5: The learner will apply behavior management skills to nutrition-related health concerns.
Objectives:
5.01: Provide examples of the role of the Dietary Guidelines for Americans in promoting health.
5.02: Analyze barriers to own healthful eating patterns and describe strategies for overcoming these barriers.
5.03: Explain how different cultural perceptions impact self-esteem and body image.
5.04: Demonstrate how to balance calorie intake with caloric expenditure to maintain, gain, or reduce weight.
5.05: Identify media and peer pressures for unhealthy weight control through eating disorders, fad dieting, excessive exercise, and smoking.