Lesson Plan

Fitness Lab

Curated and Reviewed by Lesson Planet

Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.

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Resource Details
Grade
K - 5th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategy
Skills Practice
Usage Permissions
Fine Print: Educational Use