{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='Thrifty New Yorkers growing their own vegetables' data-url='/boclips/videos/5c54bd7ad8eafeecae13473a' data-video-url='/boclips/videos/5c54bd7ad8eafeecae13473a' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nThrifty New Yorkers growing their own vegetables\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eAP TelevisionNew York, US - File 20081. Wide of grocery store2. Close of peppers3. Close of person paying for groceries4. Close of checkout AP TelevisionNew York, US - November 22, 2011 5. Mid of Carol Parker-Duncanson of the New York...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eAP Television\u003cbr/\u003eNew York, US - File 2008\u003cbr/\u003e1. Wide of grocery store\u003cbr/\u003e2. Close of peppers\u003cbr/\u003e3. Close of person paying for groceries\u003cbr/\u003e4. Close of checkout \u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - November 22, 2011 \u003cbr/\u003e5. Mid of Carol Parker-Duncanson of the New York City Cooperative Extension office\u003cbr/\u003e6. SOUNDBITE:  (English) Carol Parker-Duncanson, head of the Nutrition and Heath Programme at Cornel University, New York City Cooperative Extension Office:\u003cbr/\u003e\"A lot of it has to do with the cost of food production. You have increased cost of labour, increased cost associated with fuel in terms of operating expenses and the cost of energy. The increased cost of transportation of food from growers to retail outlets.\"\u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - December 9, 2011 \u003cbr/\u003e7. Close of produce from the farm.\u003cbr/\u003e8. Close of vegetables\u003cbr/\u003e9. Mid of produce\u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - November 11, 2011 \u003cbr/\u003e10. Wide of tractor\u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - November 21, 2011 \u003cbr/\u003e11. SOUNDBITE: (English) Britta Riley, hydroponic gardener: \u003cbr/\u003e\"Hydroponics are designed specifically for growing indoors. So, they create controlled conditions for you so you can use that existing warmth that's in our houses during the winter time.\"\u003cbr/\u003eAP Television \u003cbr/\u003eNew York, US - December 2, 2011 \u003cbr/\u003e12. Close of pump\u003cbr/\u003e13. Close of hydroponic gardening system\u003cbr/\u003e14. Close of hydroponic gardening system\u003cbr/\u003e15. Tilt up of window hydroponic gardening system\u003cbr/\u003eAP Television News\u003cbr/\u003eNew York, US - November 22, 2011 \u003cbr/\u003e16. SOUNDBITE: (English) Britta Riley, hydroponic gardener: \u003cbr/\u003e\"One component that you will need in all hydroponic situations is you are going to need a pump to deliver water to the plants root systems. You can use water pumps or in our case of window farms we are actually using air pumps because they use less energy.  You are going to need a timer of some kind to turn that pump on in regular intervals so it's not running all the time and getting the plants all soggy.\"\u003cbr/\u003eAP Television \u003cbr/\u003eNew York, US - December 2, 2011 \u003cbr/\u003e17. Wide of Mimi Shim harvesting her hydroponic garden\u003cbr/\u003e18. Close of Mimi Shim\u003cbr/\u003e19. SOUNDBITE: (English) Mimi Shim, hydroponic gardener\u003cbr/\u003e\"It's surprisingly easy. I've tried to seed seedlings in soil before and never really had that much success, but with hydroponic gardening it's literally they sprout within days.\"\u003cbr/\u003e21. Close of arugula\u003cbr/\u003e22. Close of roots\u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - November 21, 2011 \u003cbr/\u003e23. SOUNDBITE: (English) Britta Riley, hydroponic gardener: \u003cbr/\u003e\"You can grow anything but root vegetables or things that are really tall like corn and wheat.\"\u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - November 11, 2011 \u003cbr/\u003e26. Wide of quick hoop structure at Queens County Farm in Floral New York\u003cbr/\u003e27. Pull focus of quick hoop\u003cbr/\u003e25. SOUNDBITE: (English) Kennon Kay, Queens County Farm, director of agriculture: \u003cbr/\u003e\"Quick hoops are a really affordable easy way to extend the season in your garden. Just go to your local hardware store and get ten foot lengths of PVC. 1/2 inch PVC electrical conduit. Sink those into the ground about every five feet. Ten inches on either side. And at each pole we use rocks just because they are readily available. We fill bags of rocks to use as weights. But you can use sand bags or anything you have around. What that will do is secure the remay (covering) which goes over the top.\"  \u003cbr/\u003e28. Wide of remay cloth being laid over quick hoop structure\u003cbr/\u003e29. SOUNDBITE: (English) Kennon Kay, Queens County Farm, director of agriculture: \u003cbr/\u003e\"A cold frame is a very simple construction. A box essentially with a lid that can allow for sunlight to penetrate so that can be glass or ploy carbonate that you can get at Home Depot.\"\u003cbr/\u003e30. Wide of large cold frame lid\u003cbr/\u003e31. Close of side of a cold frame\u003cbr/\u003e32. SOUNDBITE: (English) Kennon Kay, Queens County Farm, director of agriculture: \u003cbr/\u003e\"If you have a small fire escape you can construct a small box about yea big out of wood. And as long you have about six inches of soil in that and a lid that can protect what ever is in from snow, wind, and the elements but still allow sun light to get through then you are good to go.\"\u003cbr/\u003e33. Close stone being laid on remay cloth\u003cbr/\u003e34. Close Mesclun\u003cbr/\u003e35. SOUNDBITE: (English) Kennon Kay, Queens County Farm, director of agriculture: \u003cbr/\u003e\"During winter months you have to be conscientious of  what you are growing. You can't grow melons and tomatoes in New York City during the winter but you can grow really tasty healthy  greens like spinach, lettuce, arugula, mustard greens, kale, collards.\"\u003cbr/\u003e36. Wide wrapping produce at Queens County Farm\u003cbr/\u003e37. Close lettuce in the ground\u003cbr/\u003e38. Close Mesclun\u003cbr/\u003e39. Close the word spinach written on a sign\u003cbr/\u003eAP Television\u003cbr/\u003eNew York, US - December 2, 2011  \u003cbr/\u003e40. SOUNDBITE: (English) Mimi Shim, hydroponic gardener\u003cbr/\u003e\"Here It's just like having a live refrigerator. It's great I love it. I always feel bad when I have to throw the vegetables away when I use them once.\"\u003cbr/\u003e41. Close cutting leaves from a hydroponic garden\u003cbr/\u003e42. Close placing leaves in the palm of a hand\u003cbr/\u003eAs food prices continue to rise, some New Yorkers are growing their own vegetables as a cheap and healthy saving solution.\u003cbr/\u003eBut as winter bites, how do you grow fresh, tasty produce in the middle of one of the world's busiest cities? The answer is window-gardening with hydroponics.\u003cbr/\u003eA trip to the shops for fresh groceries is getting more expensive.\u003cbr/\u003eExperts say it costs more to grow and transport our fresh produce - so the added costs are being handed over to the consumer at the checkout.\u003cbr/\u003eCarol Parker Duncanson, who heads the Nutrition and Health Programme at Cornel University for the New York City Cooperative Extension office, explains there are several reasons for the price increase.  \u003cbr/\u003e\"A lot of it has to do with the cost of food production. You have Increased cost of labour, increased cost associated with fuel in terms of operating expenses and the cost of energy.  The increased cost of transportation of food from growers to retail outlets,\" says Duncanson.\u003cbr/\u003eSo with that in mind, some green-fingered New Yorkers are cutting out the middle man and growing their own.\u003cbr/\u003eBut in the depths of winter growing fresh vegetables requires a bit more expertise.\u003cbr/\u003eOne way is by using a method dating back to ancient Egypt. It's called Hydroponic gardening. Some gardeners claim it is the perfect way to extend the growing season, and to garden in small spaces like apartments. \u003cbr/\u003eBritta Riley, who has been hydroponic gardening in New York City for three years has started an on-line community to promote what she calls \"window farming\".\u003cbr/\u003e\"Hydroponics are designed specifically for growing indoors. They create controlled conditions for you so you can use that existing warmth that's in our houses during the winter time,\" says Riley.\u003cbr/\u003eRiley says you can grow nutritious food all year round with just a few simple items you can find at your local hardware store.\u003cbr/\u003e\"One component that you are going to need in all hydroponic situations is you are going to need a pump to deliver water to the plants root systems. You can use water pumps or in our case of window farms we are actually using air pumps because they use less energy.  You are going to need a timer of some kind to turn that pump on in regular intervals so it's not running all the time and getting the plants all soggy. And you are going to need some kind of growing medium. A soil replacement that has no nutritional value but holds the plants roots stably in place,\" Riley says.\u003cbr/\u003eMimi Shim has only been hydroponic gardening for a few months, and says she has had more success than with traditional gardening.\u003cbr/\u003eShim grows arugula, basil, and lettuce, and says she loves having fresh produce at her fingertips.\u003cbr/\u003eShim says: \"It's surprisingly easy. I've tried to seed seedlings in soil before and never really had that much success, but with hydroponic gardening it's literally they sprout within days.\"\u003cbr/\u003eRiley says you can grow everything but root vegetables and corn and wheat with Hydroponic gardening.  You just have to be aware of things like light, humidity levels in your window, and how cold the window area gets.\u003cbr/\u003e\"You can grow anything but root vegetables or things that are really tall like corn and wheat,\" she says.\u003cbr/\u003eIf you are lucky enough to have a little piece of land or even a fire escape, there are two other ways to grow your own food when the weather outside turns cold.\u003cbr/\u003eKennon Kay, Director of Agriculture at Queens County Farm in Floral Park New York says the easiest way to extend the growing season is to use Quick Hoops or something called a Cold Frame. \u003cbr/\u003e\"Quick hoops are a really affordable easy way to extend the season in your garden. Just go to your local hardware store and get ten foot lengths of PVC. 1/2 inch PVC electrical conduit. Sink those into the ground about every five feet. Ten inches on either side. And at each pole we use rocks just because they are readily available. We fill bags of rocks to use as weights. But you can use sand bags or anything you have around. What that will do is secure the remay which goes over the top,\" says Kay.\u003cbr/\u003eKay describes remay as a very thin gauze like fabric that you stretch over the PVC conduit to mimic a greenhouse. \u003cbr/\u003eWhen the weather gets colder, Kay says you will need to cover the remay cloth with a layer of plastic to protect your plants from the harsh winter weather. \u003cbr/\u003eLocated on 47 acres in Floral Park New York, the Queens County Farm is the longest continually operated farm in New York City. Kay's job is to grow vegetables on three of those acres to sell at a farmers market in the heart of Manhattan. \u003cbr/\u003eKay says, quick hoops allow you to harvest through January if you're hardy enough to brave the elements. But she admits it really allows you to extend the season to around Christmas time, and then you will have a jump start on the season. \u003cbr/\u003eSo,\"rather than having greens in say April you will have them mid February,\" according to Kay.\u003cbr/\u003eAnother way Kay says you can grow veg in the winter is with a Cold Frame.\u003cbr/\u003e\"A cold frame is a very simple construction. A box essentially with a lid that can allow for sunlight to penetrate so that can be glass or ploy carbonate,\" Kay says.\u003cbr/\u003eDepending on how much space you have, Kay thinks this method is ideal for apartments.\u003cbr/\u003e\"If you have a small fire escape you can construct a small box about yea big out of wood. And as long you have about six inches of soil in that and a lid that can protect form snow  wind and the elements but still allow sun light to get through then you are good to go,\" says Kay.\u003cbr/\u003eBoth Riley and Kay say knowing what grows best in your region, and at what climate is key. Something Kay calls seasonality. \u003cbr/\u003eShe says: \"During winter months you have to be conscientious of what you are growing. You can't grow melons and tomatoes in NYC during the winter but you can grow really tasty healthy greens like spinach, lettuce arugula, mustard greens, kale, collards.\"\u003cbr/\u003eBack at Mimi Shims hydroponic garden, Shim thinks harvesting at home is amazing.\u003cbr/\u003e\"Here it's just like having a live refrigerator. It's great I love it. I always feel bad when I have to throw the vegetables away when I use them once,\" she says.\u003cbr/\u003eAdd with a drizzle of olive oil and a few tomatoes these home-grown fresh leaves will make for a crisp, healthy salad - even in the depths of winter.\u003cbr/\u003e\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='action-container flex justify-between'\u003e\n\u003cbutton aria-expanded='false' aria-label='Read more description' class='rp-full-description' type='button'\u003e\n\u003ci class='fai fa-solid fa-align-left'\u003e\u003c/i\u003e\n\u003cspan id='read_more'\u003eRead More\u003c/span\u003e\n\u003c/button\u003e\n\u003cdiv class='rp-report'\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='resource-details-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='resource-details-heading'\u003eResource Details\u003c/h2\u003e\n\u003cdiv class='rp-resource-details clearfix'\u003e\n\u003cdiv 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agriculture, recreation and leisure, consumer products and services\u003c/div\u003e\n\u003cdiv class='keyterms-toggle-buttons' data-identifier='Boclips::VideoDecorator'\u003e\n\u003cbutton aria-expanded='false' class='more btn-link' type='button'\u003e\n\u003cspan\u003eShow More\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-down ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003cbutton aria-expanded='true' class='less btn-link' style='display: none;' type='button'\u003e\n\u003cspan\u003eShow Less\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-up ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='educator-ratings-heading' class='rp-info-section'\u003e\n\u003ch2 class='title sr-only' id='educator-ratings-heading'\u003eEducator Ratings\u003c/h2\u003e\n\u003cdiv id=\"educator-ratings-root\"\u003e\u003c/div\u003e\u003cdiv id=\"all-educator-ratings-root\"\u003e\u003c/div\u003e\u003cdiv id=\"educator-rating-form-root\"\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-resource'\u003e\n\u003cdiv aria-label='Show resource details' class='rp-show-info' role='button' tabindex='0'\u003e\n\u003ci class='fai fa-solid fa-align-left'\u003e\u003c/i\u003e\nShow resource details\n\u003c/div\u003e\n\u003cdiv aria-label='Video player' class='player' id='player-wrapper' role='region'\u003e\n\u003cdiv class='relative container mx-auto' id='lp-boclips-visitor-thumbnail'\u003e\n\u003ca class=\"block\" data-html=\"true\" data-placement=\"bottom\" data-trigger=\"click\" data-content=\"\u003cdiv class=\u0026quot;text-center py-2\u0026quot;\u003e\u003ca class=\u0026quot;bold\u0026quot; href=\u0026quot;/auth/users/sign_in\u0026quot;\u003eSign in\u003c/a\u003e or \u003ca class=\u0026quot;bold text-danger\u0026quot; data-posthog-event=\u0026quot;Signup: LP Signup Activity\u0026quot; data-posthog-location=\u0026quot;body_link_boclips\u0026quot; data-remote=\u0026quot;true\u0026quot; href=\u0026quot;/subscription/new\u0026quot;\u003eJoin Now\u003c/a\u003e\u003c/div\u003e\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Thrifty New Yorkers growing their own vegetables\" href=\"/subscription/new\"\u003e\u003cimg class=\"resource-img img-thumbnail img-responsive z-10 lp-boclips-thumbnail w-full h-full lozad\" alt=\"Thrifty New Yorkers growing their own vegetables\" title=\"Thrifty New Yorkers growing their own vegetables\" onError=\"handleImageNotLoadedError(this)\" data-default-image=\"https://static.lp.lexp.cloud/images/attachment_defaults/resource/large/missing.png\" data-src=\"https://static.lp.lexp.cloud/images/attachment_defaults/resource/large/missing.png\" width=\"315\" height=\"220\" src=\"data:image/png;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs\" /\u003e\n\u003cspan aria-hidden='true' class='flex justify-center items-center bg-white rounded-full w-16 h-16 absolute top-1/2 left-1/2 -mt-8 -ml-8 cursor-pointer z-0 border-2 border-primary drop-shadow-md lp-boclips-thumbnail-playBtn'\u003e\n\u003ci class='fa-solid fa-play text-primary text-3xl ml-1 drop-shadow-xl'\u003e\u003c/i\u003e\n\u003c/span\u003e\n\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}