{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-572d6a42.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-f4d0de30.css\" media=\"all\" /\u003e\n\u003cdiv data-title='US long distance swimmer to attempt swim from Havana to Florida Keys, briefing' data-url='/boclips/videos/5c54bfbad8eafeecae14552e' data-video-url='/boclips/videos/5c54bfbad8eafeecae14552e' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nUS long distance swimmer to attempt swim from Havana to Florida Keys, briefing\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eAmerican endurance swimmer Diana Nyad on Saturday was about to begin her third attempt in less than a year to traverse the 103 miles (165 km) of sea between Cuba and the US state of Florida.Nyad spoke at a news conference in Havana...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eAmerican endurance swimmer Diana Nyad on Saturday was about to begin her third attempt in less than a year to traverse the 103 miles (165 km) of sea between Cuba and the US state of Florida.\u003cbr/\u003eNyad spoke at a news conference in Havana before the swim, explaining why she wants to try the swim again.\u003cbr/\u003e\"You have to learn from your mistakes, and one of the reasons people come back and try again is because, in these big expeditions, to snowshoe across Antartica, to climb Mount Everest, to swim Cuba to Florida, you don't do it the first time because it's a big Mother Nature,\" Nyad said.\u003cbr/\u003eThe 62-year-old marathon swimmer first tried to make the crossing in 1978 as a 28-year-old. She swam inside a steel shark cage for about 42 hours before quitting.\u003cbr/\u003eShe attempted the same swim without the shark cage twice in two months last summer. An asthma attack stopped her after 29 hours, and then jellyfish stings cut short the last attempt after 40 hours.\u003cbr/\u003eNyad insists that this time around she is ready to brave the choppy seas, schools of jellyfish, and the limits of human exhaustion to accomplish her lifelong dream.\u003cbr/\u003eShe also has called the swim symbolic for increasing understanding between the United States and Cuba, two nations riven by five decades of animosity and mistrust.\u003cbr/\u003e\"In total sincerity is my desire to show the connection between this beautiful country and our beautiful country. Only that short mile away when I was eight years old I used to stand on the beach and I said to my mother 'I wonder if anybody could swim over there?'\" Nyad said during the news conference.\u003cbr/\u003eThe 62-year-old Los Angeles woman is hoping to break her own world record for open-water swimming without a shark cage. \u003cbr/\u003eIf Nyad succeeds, she will get to Florida on Tuesday, one day before her 63rd birthday.\u003cbr/\u003eShe hoped to take advantage of calm seas and favourable weather forecast to last through the weekend.\u003cbr/\u003eKayakers will paddle alongside to gently prod away any sharks that make it through. \u003cbr/\u003eFor the length of the crossing, Nyad will not be allowed to touch the boat if the record is to count. Nor can her team physically aid her other than to pass her food, medicine, a new swimsuit and so on.\u003cbr/\u003eShe will try to sustain her energy by eating the likes of peanut butter sandwiches and pasta, and said she sings Beatles, Bob Dylan and Janis Joplin songs in her head to keep her mind occupied, especially during nighttime.\u003cbr/\u003e\"And so instead of staying on the couch for a lifetime and letting this precious time go by, why not be bold, be fiercely bold and go out and chase your dreams,\" she said.\u003cbr/\u003e1. Mid of news conference with US swimmer Diana Nyad \u003cbr/\u003e2. SOUNDBITE (English) Diana Nyad, endurance swimmer\u003cbr/\u003e\"You have to learn from your mistakes and one of the reasons people come back and try again is because, in these big expeditions, to snowshoe across Antartica, to climb Mount Everest, to swim Cuba to Florida, you don't do it the first time because it's a big Mother Mature.\"\u003cbr/\u003e3. Cutaway cameraman\u003cbr/\u003e4. SOUNDBITE (English) Diana Nyad, endurance swimmer\u003cbr/\u003e\"So again, we need some luck, again.\" (Spanish translation) \"But we do feel that we've solved all the problems and know how to address them to get across.\"\u003cbr/\u003e5. Cutaway to media\u003cbr/\u003e6. SOUNDBITE (English) Diana Nyad, endurance swimmer\u003cbr/\u003e\"In total sincerity is my desire to show the connection between this beautiful country and our beautiful country. Only that short mile away when I was eight years old I used to stand on the beach and I said to my mother 'I wonder if anybody could swim over there?'\"\u003cbr/\u003e7. Cutaway photographer \u003cbr/\u003e8. SOUNDBITE (English) Diana Nyad, endurance swimmer\u003cbr/\u003e\"And so instead of staying on the couch for a lifetime and letting this precious time go by, why not be bold, be fiercely bold and go out and chase your dreams.\"\u003cbr/\u003e9. 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