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\nKelly McGonigal: How to make stress your friend\n

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\n\nPublisher:\n\nTED Talks\n\n\n
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\nStress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case....\nStress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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14:25
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Grade
12th - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nTED Talks\n\n
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Date
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2013
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
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Concepts

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body language, cardiovascular disease
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Additional Tags

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health, might you live a great deal longer?, how the mind works, united states, bad news, stressful experiences, stressful job, breathing faster, seek support, stress response, health psychologist, view stress, faster, view, support, risk, makes, stress, heart, study, hormone, handle, year, body, change, harmful, participants, pounding, life, part, make
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
Viewer discretion is advised. Content may not be suitable for people of 12 years or younger.
Usage Rights: None provided
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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Kelly McGonigal: How to make stress your friend\" href=\"/subscription/new\">\"Kelly\n\n
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