{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-572d6a42.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-f4d0de30.css\" media=\"all\" /\u003e\n\u003cdiv data-title='3 Ways to Deal with Being Overly Sensitive' data-url='/boclips/videos/5cdd52f2056744344d091c49' data-video-url='/boclips/videos/5cdd52f2056744344d091c49' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\n3 Ways to Deal with Being Overly Sensitive\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30358971\" href=\"/search?publisher_ids%5B%5D=30358971\"\u003ePsych2Go\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eMore Psych2Go here More Donna Article Contact us: Website Twitter Facebook Tumblr Being over sensitive is really no fun at all. I know this because I am an extremely sensitive person. People who are emotionally sensitive are often...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eMore Psych2Go \u003ca href='http://youtube.com/psych2go' target='_blank' rel='nofollow'\u003ehere\u003c/a\u003e More \u003ca href='https://www.youtube.com/user/DesigningDonna' target='_blank' rel='nofollow'\u003eDonna\u003c/a\u003e \u003ca href='http://www.psych2go.net/3-ways-to-deal-with-being-overly-sensitive/' target='_blank' rel='nofollow'\u003eArticle\u003c/a\u003e Contact us: \u003ca href='http://psych2go.net' target='_blank' rel='nofollow'\u003eWebsite\u003c/a\u003e \u003ca href='http://twitter.com/psych2go' target='_blank' rel='nofollow'\u003eTwitter\u003c/a\u003e \u003ca href='http://facebook.com/psych2go' target='_blank' rel='nofollow'\u003eFacebook\u003c/a\u003e \u003ca href='http://psych2go.me' target='_blank' rel='nofollow'\u003eTumblr\u003c/a\u003e Being over sensitive is really no fun at all. I know this because I am an extremely sensitive person. People who are emotionally sensitive are often referred to as highly sensitive people or HSPs. While sensitivity is linked to creativity and empathy (Ward, 2011), being overly sensitive can sometimes be burdening, especially in a school or work environment. When you’re oversensitive, you tend to see everything through a different lens. You may take criticisms as personal attacks. I know this feeling all too well and sometimes feel like bursting into tears when someone is even a little harsh with me. While I’m certainly not suggesting that this is some kind of illness or that it needs a “cure,” I know how hard to deal with emotional sensitivity. Many people even find it to be a gift, and in certain situations it can be, especially when empathy is required. However, it can also be overwhelming. 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