{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-572d6a42.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-f4d0de30.css\" media=\"all\" /\u003e\n\u003cdiv data-title='How to Excel at Math and Science' data-url='/boclips/videos/5cdefbd26f3fe04e7bc6c6d4' data-video-url='/boclips/videos/5cdefbd26f3fe04e7bc6c6d4' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nHow to Excel at Math and Science\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eBuy the Book (Associate Link) Other Amazon Product Recommendations This video covers a summary of the book \"how to excel at math and science.\" Whether you are a high school student struggling with math and science, or a college student...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eBuy the Book (Associate \u003ca href='http://amzn.to/2z0XJek' target='_blank' rel='nofollow'\u003eLink)\u003c/a\u003e Other Amazon Product \u003ca href='https://www.amazon.com/shop/majorprep' target='_blank' rel='nofollow'\u003eRecommendations\u003c/a\u003e This video covers a summary of the book \"how to excel at math and science.\" Whether you are a high school student struggling with math and science, or a college student studying engineering, math, physics, etc and are doing well, the techniques taught are meant for you. Becoming strong in math and science is not something that happens over night. You need to consistently be practicing and studying while using the tips talked about in the book. Two modes of thinking to remember include focused mode and diffuse mode thinking. These are where you are focused intensely on a problem, then when you let your mind wander and are more relaxed respectively. In order to excel in subjects that especially involve creativity, you need to participate in both forms of thinking. Some tips to help avoid procrastination include trying the Pomodoro technique, focusing on the process over the product, do the most disliked jobs first, and use mental contrasting. Remember you can't learn math and science on a deep level in one night. 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