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\nNervous About Your Music Exam? - Music Performance\n

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\n\nPublisher:\n\nMusic Matters\n\n\n
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\nAre you nervous about your music exam? Many people get very nervous when it comes to taking a music exam. In this music performance lesson we begin by exploring the most common symptoms that people experience before going on to consider...\nAre you nervous about your music exam? Many people get very nervous when it comes to taking a music exam. In this music performance lesson we begin by exploring the most common symptoms that people experience before going on to consider practical ways of dealing with performance nerves. When we get nervous we can experience rapid pulse and agitated breathing, a dry mouth, shaking hands, trembling voice, sweaty hands, nausea amongst other symptoms. So what can we do about these performance nerves? We consider the quality of practice, things to avoid on the day in terms of stimulants, how to shift the focus from self to the positives of the performance, how to transform negative self-fulfilling prophecies to positive expectations, how to prepare on the day mentally and psychologically, and much more besides. This music performance lesson will really help you deal with nerves on the day. \n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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25:32
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Grade
9th - 12th
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Subjects
Social Studies & History
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Media Type
Instructional Videos
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Source:
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\nMusic Matters\n\n
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Date
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2020
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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love, piano, music theory, adrenaline, anxiety, nerves, hands, music composition
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Additional Tags

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exam room, nervous singing exam, notes, feel, funny thing, nervous, find, feel sick, trinity, practicing, pianist, practice performing, stage fright, felt nervous, study music, test tips, how to get over performance anxiety music, feel nervous, performance anxiety, music exam nerves, physical movement, feeling, detailed practice, exam, music exam stress, piano tutorials, exam tips, how to overcome performance anxiety, performance tips for singers, abrsm, piano performance anxiety, thing, make mistakes, good, music exam, people find, performance anxiety tips musicians, music exam tips, worth thinking, playing, perfect, piano performance, nervous about your music exam, issue, lcm, nervous piano exam, comfort zone, feeling faint
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Nervous About Your Music Exam? - Music Performance\" href=\"/subscription/new\">\"Nervous\n\n
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