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\nHow To Do A Penché- Flexibility Trick with Miss Auti\n

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\n\nPublisher:\n\nTi & Me TV\n\n\n
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\nHey dancers! Today we are learning how to do a penché- this flexibility trick is super fun and requires flexibility of course, lots of stretches for flexibility, balance, and control. My penché tutorial goes through the leg extension...\nHey dancers! Today we are learning how to do a penché- this flexibility trick is super fun and requires flexibility of course, lots of stretches for flexibility, balance, and control. My penché tutorial goes through the leg extension with one arm and without arms. Make sure to follow along one of my warmup and stretch videos before attempting this, so you can keep your muscles safe and sound! For more help on flexibility, try my flexibility tips and tricks videos or any of my how to do the splits videos. They are full of dance hacks and great stretches!\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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7:14
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Grade
K - 5th
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nTi & Me TV\n\n
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Date
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2020
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Tags

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how to do a penche, penche tutorial, dance penche, flexibility trick, flexibility extension, dance extensions, stretches for flexibility, dance tricks tutorial, step by step penche, penche for beginners, leg extensions for beginners, flexibility for beginners, how to get flexible, how to do a leg hold, flexibility tips, flexibility hacks, dance tricks, miss auti, back muscle, 32nd break, stretching videos, hamstring stretches, arms back, weight forward, strong back, back, nice, punches, working, hyperextend, shoot, start, feel, chest, make, side, knee, teach, punch, video, warm, show, hand, remember, lifted, shoulders, chin, thing
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