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\nThe Science Behind Creatine: Benefits, Safety, and Athletic Performance\n

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\n\nPublisher:\n\nInstitute of Human Anatomy\n\n\n
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\nThis video explains what creatine is, how it works in the body, and whether it is safe and effective for increasing athletic performance. It covers topics such as how creatine is synthesized and stored in the body, how it helps provide...\nThis video explains what creatine is, how it works in the body, and whether it is safe and effective for increasing athletic performance. It covers topics such as how creatine is synthesized and stored in the body, how it helps provide energy for high-intensity exercise, and how it can be consumed through diet or supplementation. The video also addresses potential side effects and safety concerns related to creatine use.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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14:11
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Grade
Higher Ed
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Subjects
Science
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Media Type
Instructional Videos
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Source:
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\nInstitute of Human Anatomy\n\n
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Date
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2022
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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adenosine triphosphate, muscles, anatomy, exercise, amino acids, skeletal muscle, adenosine diphosphate, energy, meat, weight
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Additional Tags

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creatine monohydrate, what does creatine do, how to take creatine, creatine, is creatine safe, how creatine works, does creatine work, creatine benefits, creatine muscle growth, creatine strength, creatine strength gains, creatine kidneys, creatine kidney damage, do you need creatine to build muscle, creatine phosphate energy system, phosphocreatine system, atp, strength, supplements, supplements muscle growth, oxidative phosphorylation, individual basis, muscle tissue, limited amounts, replenishing atp, kidney health, coming back, atp levels, energy system, make sense, creatine loading, creatinine levels, taking creatine, creatine phosphate, consume meat, creatine levels, phosphate, kidney, creatinine, back, amazing, sprint, levels
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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