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\nEmotional Eating - How to Recognize It\n

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\nEmotional eating, it's more than you think. Not all emotional eating is an eating disorder. The common portrayal is someone who is upset and eats a tub of ice cream. But there are subtle ways we can attach emotions to eating even when...\nEmotional eating, it's more than you think. Not all emotional eating is an eating disorder. The common portrayal is someone who is upset and eats a tub of ice cream. But there are subtle ways we can attach emotions to eating even when you are not hungry. That means anyone can be susceptible to overeating. In this video, I discuss ways you can recognize if you are emotionally eating. I also discuss 3 emotional eating solutions or how to deal with emotional eating.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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5:11
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Grade
Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nDr. Tracey Marks\n\n
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Date
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2018
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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time, food, chance
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Additional Tags

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emotional eating, emotional eating disorder, emotional eating help, emotional eating solutions, emotional eating vs eatng disorder+, how to deal with emotional eating, how to stop emotional eating, binge eating disorder, how to know if you are emotionally eating, mental health channel32.5, self-improvement, how to stop binge eating, mental health education, dr. tracey marks, celebratory dinner, real hunger, eating experience, experience, thirst, carrot, break, eating, talking, deal, hungry, enjoy, means, excess, quench, drink, thinking, pause, give, emotion, experiencing
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Emotional Eating - How to Recognize It\" href=\"/subscription/new\">\"Emotional\n\n
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