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\nTED-Ed: Why is it so hard to break a bad habit? | TED-Ed\n

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\n\nPublisher:\n\nTED-Ed\n\n\n
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\nMany people deal with a nail-biting habit at some point in their lives. Some will go to great lengths to try to stop, employing strategies like dipping their hands in salt or wearing gloves. And while not all of us are nail-biters, most...\nMany people deal with a nail-biting habit at some point in their lives. Some will go to great lengths to try to stop, employing strategies like dipping their hands in salt or wearing gloves. And while not all of us are nail-biters, most of us do have a habit we'd like to kick. So, what's the best way to break one? Explore how habits are formed, and discover tips on how to manage these behaviors. [Directed by Sacha Beeley, narrated by Alexandra Panzer, music by Carlos Magaña Bru, cAMP Studio].\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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4:43
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Grade
Pre-K - Higher Ed
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Subjects
All Subjects
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Media Type
Instructional Videos
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Source:
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\nTED-Ed\n\n
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Date
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2023
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Language
English
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Audiences
For Teacher Use
2 more...
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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animation, education, memory, hair, routines, behavior, location, time, morning, mail
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Additional Tags

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ted-ed, science, brain, nail biting, daily routines, people, trigger, cues, cued, longer, good, habits, habit, point, break, behaviors, environments, form, stressful, bite, nails, focus, dopamine, change, reward
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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