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\n3 Minute Ab Tone & Strengthen\n

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\nGet Free Access for 10 Days!\n
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\nEnhance your core stability and flexibility with a gentle chair yoga routine that focuses on toning your abs and trimming your waist.\nEnhance your core stability and flexibility with a gentle chair yoga routine that focuses on toning your abs and trimming your waist.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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3:40
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Grade
3rd - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nHappy Yoga TV\n\n
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Date
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2024
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
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Concepts

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fitness, exercise
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Additional Tags

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workout, yoga for beginners, chair yoga, ab routine, seated chair workout, videoelephant, elbows wide, gently twist, opposite side, gently flexing, side body, continue flowing, continue, draw, lifting, spine, working, exhale, namaste, practice, today
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Classroom Considerations

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Video is ad-free
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Educator Ratings

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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: 3 Minute Ab Tone & Strengthen\" href=\"/subscription/new\">\"3\n\n
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