Aerobic Activity Teacher Resources

Question one analyzes metabolic processes such as ATP synthesis and aerobic respiration. The second question is a study of a phytoplankton community, focusing on biosynthesis. The third requires the interpretation of an energy flow...

Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...

Students, in groups, compare heart and breathing rates at rest, during exercise, and after exercise.

Students create original dances or aerobics routines in groups.

Students participate in a bowling game for accuracy, speed and cardiovascular exercise. In this bowling aerobics lesson, students race in teams to underhand throw a bowling ball accurately. Students calculate their points in the game.

High schoolers participate in a series of aerobic exercises in water to help improve fitness.

Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.

Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...

Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...

Here is a quick assessment that you can use for your next lesson on the physical benefits of daily exercise. 

It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...

Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and strength.   

Three subtopics are covered by this biochemistry assignment. Biology masters answer questions about photosynthesis and aerobic respiration. This is a well-designed worksheet, complete with complex and colorful diagrams for...

Biology classes will bubble with excitement as they complete this assignment. Beginning with an informative overview of cellular respiration and fermentation processes, the highlight comes as an experiment in determining the rate of...

Students explore different kinds of training necessary to prepare for the Mount Everest climb, and create a training schedule for the last month of preparation before the trek to Mount Everest.

Students receive and read the task sheet "Immediate Effects of Exercise." They participate in a sustained aerobic activity, and complete the task sheet immediately. Students performance is evaluated based on the individuals knowledge of...

Fifth graders comprehend the benefits of daily physical activity and are taught the factors that affect physical performance. They relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs. ...

How do the muscles of the body produce energy and make it available to cells? Introduce your young athletes to the three exercise energy systems that can be used to generate energy for muscles.

In this exercise word search puzzle, students identify types of exercise and exercise equipment. Examples include treadmill, run, and aerobic. A list of 44 words is provided to assist students in their search.

Third graders explore the benefits and work towards maintaining a target heart rate by practicing an aerobic activity. They construct a bar graph of their own heart rates after four, three-minute runs.

How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.

Students learn math concepts while participating in various fitness tasks including pogo sticks, jumproping, pickleball, football throw. juggling, etc....

Students, in groups, create original dances or aerobics routines.

Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...