Endurance Teacher Resources
Find Endurance lesson plans and worksheets
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Exercise: What Kinds of Activities Are Best?
6th CCSS: Adaptable
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
Backpacking - Lesson 5 - Getting in Shape for the Trail
9th - 12th
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....