Muscle Groups and Exercises Teacher Resources
Find Muscle Groups and Exercises lesson plans and worksheets
Showing 1 - 24 of 103 resources
Which Muscles?- Olympic Learn and Play SportsLesson Planet
5th - 7th
In this math, science, and physical education activity, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the directions...
Muscular Strength and Muscular Endurance - Abdominal CircuitLesson Planet
3rd - 12th
Here are seven abdominal exercises that can be done in three and a half minutes. This is not a full-fledged lesson but seven well-described exercises to improve strength and endurance in the abdominal muscles. Each one is done for 30...
Boat Safety and Water Sports - Lesson 9 - Conditioning for Water SkiingLesson Planet
9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
Five Physical Fitness ComponentsLesson Planet
9th - 12th CCSS: Adaptable
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
TE Activity: Muscles, Muscles EverywhereLesson Planet
3rd - 5th
Young scholars study three different muscle types and investigate the affect of space travel on astronauts' muscles. They examine how exercise has a positive affect on muscle both on Earth and in space while looking at engineers' roles...