Strength training Teacher Resources
Find Strength training lesson plans and worksheets
Showing 1 - 15 of 15 resources
Healthy Fitness Program - Strength Training ClassLesson Planet
9th - 12th
Students develop a strength and cardiovascular program and nutritional plan to be implemented in their physical education class. They perform and record a variety of fitness and strength activities, and complete a nutritional evaluation...
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1Lesson Planet
3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Boat Safety and Water Sports - Lesson 9 - Conditioning for Water SkiingLesson Planet
9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...