Stress Teacher Resources

Find Stress lesson plans and worksheets
Showing 1 - 24 of 179 resources
11 Items in Collection
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To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
17 Items in Collection
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Social & Emotional Learning in Middle School: Self-Management

For Teachers 6th - 8th Standards
Self-management requires impulse control, stress management, self-disciple, motivation, and the ability to set goals and organize. Browse this collection to boost these skills among sixth through eighth-graders. Included are sixteen...
16 Items in Collection
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Social & Emotional Learning in Elementary School: Self-Management

For Teachers K - 5th Standards
Instill the importance of self-motivation with a collection of 16 resources. Curated are a variety of units, lesson plans, graphic organizers, handouts, printables, and activities designed to encourage kindergartens through fifth graders...
14 Items in Collection
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How To Be Socially and Emotionally Intelligent

For Teachers Pre-K - 5th Standards
Teach your elementary aged learners how to emotionally and socially intelligent. Use the resources in this collection to enhance social skills, teach youngsters to stand up against bullies, accept others, and provide ways for dealing...
3:55
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Does Stress Cause Pimples?

For Students 7th - 12th Standards
After this video, make sure to give a pop quiz on pimples! The question that is answered is whether or not pimples are caused by stress. Stress hormones give our bodies what we need for a fight or flight, but what happens if we don't do...
2 In 2 Collections 4:42
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How Stress Affects Your Body

For Students 7th - 12th
Need motivation to alter your life style? This video on the affects of stress will serve as a wake-up call and get you moving.
4 In 4 Collections
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Stress Management

For Students 6th - 12th
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
2 In 2 Collections
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Reducing Your Stress

For Teachers 7th Standards
Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...
1 In 1 Collection
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Coping With Stress Research Project

For Teachers 7th Standards
To learn more about the current medical and psychological studies on stress, seventh graders conduct individual or group research and discuss what they found in a series of evaluation questions. They then decide whether they would use...
1 In 1 Collection
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Stress

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
5 In 5 Collections
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Emotional Intelligence

For Teachers 5th - 12th Standards
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
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Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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Recognizing and Reducing Stress

For Students 8th - Higher Ed
A simple chart can help your class heighten self-awareness by identifying the ways they experience stress -- physically, emotionally, and behaviorally. They also determine actions they can take to reduce stress in their lives.
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Mental and Emotional Well Being

For Teachers 1st - 3rd Standards
Promote positive ways to express emotions with five lessons that focus on feelings, friendship, and dealing with stress. Scholars learn how to identify and express feelings through role play, grand conversation, a game, poetry reading,...
2 In 2 Collections
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Emotional Care Unit

For Teachers 9th - 12th Standards
High school can be tough—can your learners manage through all the stress? An 11-part unit helps teens get a handle on the emotional trials often encountered in high school. Each lesson focuses on positive techniques for developing and...
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Stressed Out Sally

For Teachers 2nd Standards
New ReviewLife changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
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Healthy Living Lesson Plan 7 - Yoga and Relaxation

For Teachers 6th - 9th
Yoga can help to relieve stress as well as help learners become more aware of their bodies. They can also work on flexibility, coordination, strength, and balance. There is a link to the entire  lesson which contains descriptions of...
1 In 1 Collection
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Care vs. ‘Over’ Care Activity

For Teachers 7th Standards
It's important to care about topics in your life, but caring too much about details can lead to unnecessary stress. Seventh graders explore the things that make them feel stressed out and decide whether they can reduce the amount of...
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Stress

For Students 7th - 10th
In this stress worksheet, students read statements written by students to identify what they think is causing the person's stress. Students provide at least two ways for reducing the stress. This worksheet has 4 short essay questions.
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7th Grade Character Development Workshops

For Teachers 7th - 12th Standards
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Stomp Out Stress

For Teachers 9th - 12th
Students examine the results of stress and identify positive techniques for coping with and reducing stress. They define emotional stress, compose a class acrostic for the word stress, complete the student activity sheet "Handling...
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Teaching Is Fundamental

For Teachers K - 12th
It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...
6 In 6 Collections
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Sensory Based Therapy, Teaching Self-Regulation, Managing Stress

For Teachers Pre-K - 12th
A stress management tool is very helpful for teachers coping with over-stimulated impulsive kids. This guide will get you on the right path to differentiated instruction and methods such as positive self-talk, progressive relaxation, and...
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Stress

For Teachers 5th
Fifth graders evaluate how stress affects them. In this health lesson, the students create cans describing what stress feels like and then use marbles to show stressful feelings they have experienced. After listening to the book Getting...

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