Stress Teacher Resources

Find Stress lesson plans and worksheets
Showing 1 - 24 of 214 resources
11 Items in Collection
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To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
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Health Smart Virginia: 9th Grade Social Emotional Health

For Teachers 9th
To begin the Social-Emotional Health series designed for high school freshmen, a seven-page packet of activity ideas, lesson plans, and information resources provides instructors with a wealth of materials to support teaching the...
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Health Smart Virginia: 7th Grade Social Emotional Health

For Teachers 7th
A 12-resource social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. They practice stress reduction techniques and share ideas for how to handle...
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Health Smart Virginia: 8th Grade Social Emotional Health

For Teachers 8th
Eighth graders investigate various health concepts, skills, and behaviors to plan for their personal, lifelong health goals. These include awareness and consequences of risky behaviors, disease prevention, overall wellness, and...
17 Items in Collection
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Social & Emotional Learning in Middle School: Self-Management

For Teachers 6th - 8th Standards
Self-management requires impulse control, stress management, self-disciple, motivation, and the ability to set goals and organize. Browse this collection to boost these skills among sixth through eighth-graders. Included are sixteen...
23 Items in Collection
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Social & Emotional Learning in High School: Self-Management

For Teachers 9th - 12th Standards
Self-management is a key aspect of social and emotional learning. Impulse control, stress management, self-discipline, self-motivation, goal setting, and organizational skills can be learned and the resources in this collection are...
16 Items in Collection
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Social & Emotional Learning in Elementary School: Self-Management

For Teachers K - 5th Standards
Instill the importance of self-motivation with a collection of 16 resources. Curated are a variety of units, lesson plans, graphic organizers, handouts, printables, and activities designed to encourage kindergarteners through fifth...
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Health Smart Virginia: 6th Grade Social Emotional Health

For Teachers 6th
The five resources in the Health Smart Grade 6 Social-Emotional Health series are designed to support teen’s social and emotional development. An overview provides instructors with the rationale and goals of the unit. Packed with...
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Health Smart Virginia: 5th Grade Social Emotional Health

For Teachers 5th
The 10 resources in a fifth-grade social-emotional health unit emphasize demonstrating interpersonal skills, assuming responsibility for personal health habits, and practicing behaviors that promote active, healthy lifestyles. The first...
14 Items in Collection
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How To Be Socially and Emotionally Intelligent

For Teachers Pre-K - 5th Standards
Teach your elementary-aged learners how to be emotionally and socially intelligent. Use the resources in this collection to enhance social skills, teach youngsters to stand up against bullies, accept others, and provide ways for dealing...
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Health Smart Virginia: 10th Grade Social Emotional Health

For Teachers 10th
The 16 activities and lessons in this curriculum set support high school sophomores' social and emotional development. Scholars learn how to evaluate websites and online resources and gather accurate information about various types of...
18 Items in Collection
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KidsHealth in the Classroom: Health Problems Series Grades 6-8

For Teachers 6th - 8th Standards
The KidsHealth in the Classroom: Health Problems Series, designed to address the CASEL competencies, focuses on helping middle schoolers understand what can happen when the body doesn’t function properly. The 18 lessons cover three...
18 Items in Collection
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KidsHealth in the Classroom: Health Problems Series Grades 9-12

For Teachers 9th - 12th Standards
The KidsHealth in the Classroom: Health Problems Series for high schoolers is divided into 18 lessons that examine alcohol, tobacco, and other drugs; emotional and behavioral health; infectious diseases; and conditions such as diabetes,...
3:55
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Does Stress Cause Pimples?

For Students 7th - 12th Standards
After this video, make sure to give a pop quiz on pimples! The question that is answered is whether or not pimples are caused by stress. Stress hormones give our bodies what we need for a fight or flight, but what happens if we don't do...
2 In 2 Collections
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Stress: Grades 9-12

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
2 In 2 Collections 4:42
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How Stress Affects Your Body

For Students 7th - 12th
Need motivation to alter your life style? This video on the affects of stress will serve as a wake-up call and get you moving.
1 In 1 Collection
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Stress: Grades 6-8

For Teachers 6th - 8th Standards
Two lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
1 In 1 Collection
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Stress Management Performance Task

For Teachers 5th
New ReviewStress management is the focus of a three-part lesson. First, scholars brainstorm a list of activities that decrease stress. Second, they document their feeling about stress—how they feel, their triggers, and calming activity. Finally,...
1 In 1 Collection
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So Stressed, Now Stress Less

For Teachers 9th
Carrot, egg, or tea? A parable gets teens thinking about how, when faced with the same adversity, people respond differently. As the lesson progresses, class members learn about how stress is regulated by the sympathetic and...
4 In 4 Collections
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Stress Management

For Students 6th - 12th
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
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Stress: Grades 3-5

For Teachers 3rd - 5th
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
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Stress: Grades K-2

For Teachers K - 2nd
Two activities focus on stress—its triggers and tools to manage it. The first activity asks pupils to identify personal stress triggers then practice stress management techniques. The second activity gets scholars up and moving with yoga...
1 In 1 Collection
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Mental Health Stress

For Teachers 9th
Improve circulation! Strengthen muscles! Reduce hypertension! Research has shown that stress balls provide these and many other benefits. Freshmen create their own stress balls in a fun, engaging activity.
2 In 2 Collections
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Reducing Your Stress

For Teachers 7th Standards
Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...

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