Stretching Teacher Resources
Find Stretching educational lesson plans and worksheets
Showing 1 - 24 of 486 resources
Special Olympics Volleyball Coaching Guide: Teaching Volleyball Skills
From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.
4 mins 6th - 12th Physical Education CCSS: Adaptable
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Pre-K - Higher Ed Physical Education
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
9th - 12th Physical Education
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.”—Sam Ewing. Black Tiger Academy’s martial arts lesson one of 20 begins with a warm-up activity using a...
3rd - 6th Physical Education
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
9th - 12th Physical Education CCSS: Adaptable
Arts and Culture: Dance The Gumoot Dance
This lesson actually includes a full stretch, warm up, and images of the moves your class is to perform. They get their bodies ready then practice the African Gumboot Dance steps as indicated. This is a practice-makes-perfect lesson...
6th Visual & Performing Arts
Which Muscles?- Olympic Learn and Play Sports
In this math, science, and physical education worksheet, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the directions...
5th - 7th Science
Warm Ups & Cool Downs for Children
Get some background information on what makes an effective warm-up and cool-down, as well as tips for leading stretches. Find detailed activity plans for elementary school tag-based games (including one game called "Toilet Tag"), warm-up...
K - 5th Physical Education
Posture: The Basis for All Good Singing
Stand up straight, relax, and breathe! The first in a series of four vocal music lessons starts at the very beginning with, a very good place to start, with exercises and drills that help develop proper posture and breathing.
3rd - 10th Visual & Performing Arts
Writing Portfolio: An Autobiography Assignment
An extensive portfolio project encourages your kids to reflect on their personalities with multiple writing assignments. From activities on extended metaphors to writing about an important day in their lives, kids explore the way they...
6th - 12th English Language Arts CCSS: Adaptable