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Activity
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\n\"Tired\n\n
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\nExploratorium\n
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\nTired Weight\n

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\n\nFor Teachers\n\n6th - 12th\n\nStandards\n
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\nYou don't need a scale to determine weight. This activity provides a way to use the concepts of air pressure and surface area to determine the weight of a vehicle by calculating the amount of weight each tire supports.\n
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Lesson Plan
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\n\"The\n\n
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\nCurated OER\n
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\nThe Lure and Lore of Weight Lifting\n

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\n\nFor Teachers\n\n6th - 10th\n
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\nYoung scholars examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.\n
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Lesson Plan
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\n\"Home\n\n
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\nCurated OER\n
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\nHome Living / Daily Living: Importance of Keeping a Healthy Body Weight\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nPrepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...\n
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Lesson Plan
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\n\"MAKE\n\n
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\nCurated OER\n
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\nMAKE IT FLY\n

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\n\nFor Teachers\n\n8th - 10th\n
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\nStudents utilize the process of scientific inquiry and technological design to explain thrust, weight, lift and drag in flight. They design an \"airplane\" to test the \"mechanics\" of flight. In addition, they brainstorm and sketch a design...\n
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Lesson Plan
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\n\"Boat\n\n
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\nCurated OER\n
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\nBoat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nIt takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson plan unit is about conditioning. A resource link at the bottom of the page allows you to view all...\n
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Lesson Plan
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\n\"Lifting\n\n
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\nCurated OER\n
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\nLifting Weights\n

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\n\nFor Teachers\n\n11th\n
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\nEleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.\n
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Lesson Plan
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\n\"Weight\n\n
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\nCurated OER\n
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\nWeight Training\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nHigh schoolers practice gaining strength by weightlifting.  In this physical education lesson plan, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  High...\n
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Lesson Plan
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\n\"Weight\n\n
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\nCurated OER\n
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\nWeight Training\n

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\n\nFor Teachers\n\n10th - 11th\n
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\nStudents complete Internet research to learn about weight training. In this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.\n
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Lesson Plan
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\n\"How\n\n
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\nWindWise Education\n
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\nHow Does a Windmill Work?\n

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\n\nFor Teachers\n\n6th - 12th\n
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\nCan my windmill pick up a weight? Given the same set of materials, groups design and build the most efficient windmill. On the first day, groups concentrate on getting a windmill to spin, while on the second day, they modify their...\n
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Lesson Plan
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\n\"Boomerangs\n\n
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\nCurated OER\n
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\nBoomerangs Keep Coming Back\n

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\n\nFor Teachers\n\n7th - 8th\n
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\nStudents investigate the flight of paper boomerangs. In this flight instructional activity, students examine the flight variables of paper boomerangs, which they make, by investigating the concepts of lift and drag. They examine what...\n
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Worksheet
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\n\"Unit\n\n
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\nCurated OER\n
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\nUnit V: Worksheet 2 - Constant Force\n

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\n\nFor Students\n\n9th - 12th\n
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\nPhysics learners studying force and acceleration practice solving eight problems with this assignment. They calculate acceleration and deceleration, net force, and distances required for stopping a moving object. Kinematics equations and...\n
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Lesson Plan
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\n\"Learning\n\n
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\nCurated OER\n
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\nLearning Lesson: A Pressing Engagement\n

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\n\nFor Teachers\n\n9th - 10th\n
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\nStudents complete experiments in which they discover the effect of the weight of the air above them. They use different weights of paper to complete the experiment. They also examine thunderstorm safety.\n
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Lesson Plan
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\n\"Demonstrating\n\n
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\nCurated OER\n
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\nDemonstrating the Kinds of Energy\n

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\n\nFor Teachers\n\n6th - 9th\n
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\nStudents experiment with inner tubes, weights, flasks, and pistons to demonstrate the gas laws. In this molecular motion lesson, students demonstrate pressure as a force per area. They conduct an experiment to show the relationship...\n
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Lesson Plan
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\n\"Badminton\n\n
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\nCurated OER\n
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\nBadminton Techniques\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nThis lesson includes visuals and animations designed to aid the instructor or coach to help students learn to use correct techniques in playing badminton. Visuals include drills, tutorials, and exhibitions suitable for all levels of play...\n
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Lesson Plan
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\n\"No\n\n
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\nCurated OER\n
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\nNo Bones About It\n

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\n\nFor Teachers\n\n5th - 6th\n
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\nLearners conduct Internet research on the different parts of the skeletal system. Then they create a model arm that demonstrates how muscle and bone work together to create movement.\n
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Lesson Plan
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\n\"Simple\n\n
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\nCurated OER\n
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\nSimple Machines: Inclined Plane\n

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\n\nFor Teachers\n\nK - 8th\n
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\nStudents use an inclined plane to move a heavy load.\n
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Lesson Plan
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\n\"Paper\n\n
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\nCurated OER\n
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\nPaper Dart Airplane\n

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\n\nFor Teachers\n\n3rd - 4th\n
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\nStudents create a paper dart airplane and measure its flight pattern. In this flight instructional activity, students follow the included directions to build their own paper airplane. The students change the aileron configurations to see...\n
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Lesson Plan
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\n\"Make\n\n
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\nCurated OER\n
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\nMake a Lever\n

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\n\nFor Teachers\n\n2nd - 4th\n
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\nStudents investigate how to make a lever. In this construction lesson plan, students explore how to construct a lever using dog and tail templates, cardboard, and fasteners. Students construct their simple machine in order to learn about...\n
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Lesson Plan
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\n\"Balloon\n\n
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\nCurated OER\n
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\nBalloon Rockets\n

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\n\nFor Teachers\n\n9th - 12th\n
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\nStudents build pinwheel airplanes and balloon rockets to determine which ones fly faster and which fly farther.\n
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Handout
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\n\"Family\n\n
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\nAmerican Academy of Family Physicians\n
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\nFamily doctor.org: Weight Training Safety\n

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\n\nFor Students\n\n9th - 10th\n
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\nThis article provides detailed information on weight-training and weight-lifting safety. The focus of the article is on safety tips, such as finding a teacher to train in the process, setting goals, and waiting until your body is ready...\n
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Lesson Plan
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\n\"Do\n\n
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\nDepartment of Defense\n
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\nDo Dea: Rules of Weight Lifting\n

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\n\nFor Students\n\n9th - 10th\n
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\nOne of the best reasons to lift weights is to reduce your risk of injury in daily life by strengthening your muscles and bones. Follow these safety tips to learn the proper way to lift weights to avoid injury. Lessons, information,...\n
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Article
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\n\"Kids\n\n
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\nCurated OER\n
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\nKids Health: Sports and Exercise Safety\n

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\n\nFor Students\n\n9th - 10th\n
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\nInjuries are inevitable in some sports, but they are preventable. Through the use of equipment and caution these injuries can be understood and avoided. Links to related sites are also available.\n
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