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Lesson Plan
Curated OER

Design and Implement a Personal Fitness Plan

For Teachers 9th - 12th
High schoolers reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and monitor their progress and evaluate their plan.
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Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
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Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
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Lesson Plan
Serendip

Evolution and Adaptations

For Teachers 9th - 12th Standards
Survival of the fittest isn't just for the movies! A five-part lesson explores several different species with known adaptations and analyzes them for their survival strategies. Using both video and research data, scholars draw...