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Lesson Plan
Curated OER

Shoemaker's Dance

For Teachers 1st - 3rd
Pupils explore the Shoemaker's dance. They review the steps needed for the dance; winding the thread, breaking the thread, and driving the pegs. They practice performing the dance.
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Lesson Plan
Curated OER

Safe Landings

For Teachers K - 3rd
Students practice moving in and out of spaces using a locomotor step. They jump on a given signal and continue moving. Students discuss the need for bent knees and ankles when they land. They demonstrate their unique sequence for the class.
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Lesson Plan
Curated OER

One Armed High Kick or Alaskan High Kick

For Teachers 7th - 9th
Students begin with a regular gymnastic warm up involving stretches and exercise before attempting the One Armed High Kick. Students are assessed by their peers and are declared successful if they can match each kick or exceed the...
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Lesson Plan
Curated OER

Owl Dance

For Teachers 10th - 12th
Pupils are introduced to a social dance from Canada's Aboriginal peoples. Students warm up listening to the music and listening for the beat before trying the 'Stomp' step without a partner. After some practice, pupils choose partners...
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Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
Students participate in warm-up activities before physical education class. They read the activities from card that are set up in the four corners of the room.
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Lesson Plan
Curated OER

Six Corners

For Teachers K - 5th
Students travel to six stations in the room. They move to the center and do push-ups when the number of their location is rolled by the teacher.
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Lesson Plan
Curated OER

Color King-Queen Crossover

For Teachers 3rd - 5th
Students use color and tag to practice various locomotor skills.
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Lesson Plan
Curated OER

Turkey Trot

For Teachers K - 1st
Students work in small teams to find laminated feathers to bring back to their turkey. They use different locomotor skill each time they hunt for hidden feathers.
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Lesson Plan
Curated OER

Musical Hoops

For Teachers K - 3rd
Students use locomotor skills to move to a hoop, where they solve a math problem, and use a locomotor skill to return to the beginning spot.
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Lesson Plan
Curated OER

Bean Bag Challenges

For Teachers K - 2nd
Students enhance their knowledge of physical fitness skills as well as related terminology. They explore many challenges using beanbags. Locomotive skills as well as manipulatives and non-manipulatives are involved.
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Lesson Plan
Curated OER

Hospital Tag

For Teachers 2nd - 5th
Students participate in a game of tag in which they must perform a variety of activities to be unfrozen after being tagged. They use a variety of locomotor skills while moving around the play area.
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Lesson Plan
Curated OER

Frosty Tag

For Teachers 1st - 2nd
Students demonstrate locomotor skills in a game of tag.
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Lesson Plan
Curated OER

Food Group Fitness Relay

For Teachers 3rd - 5th
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
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Lesson Plan
Curated OER

The Bunny Trail

For Teachers K
Students practice 'delivering' eggs for the Easter Bunny along an obstacle course through which they perform various locomotor skills. They can also practice number and shape matching skills as they navigate the course.
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Lesson Plan
Curated OER

Mirror/Matching Tag

For Teachers K - 5th
Students travel around the provided space avoiding the "taggers" using a teacher chosen locomotor pattern.