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Nemours KidsHealth

Safe and Healthy Summer: Grades 9-12

For Teachers 9th - 12th Standards
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
Lesson Plan
Curated OER

Human Body Series - Digestive System

For Teachers 3rd - 5th Standards
With articles entitled, "What's Puke?" and "What is a Fart?" this digestive system lesson is sure to be a gas! Elementary anatomists do a belly dance to illustrate how food moves through the digestive system and then design a board game...
Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Lesson Plan
Curated OER

It Takes Two

For Teachers 3rd
Third graders examine various exercises in order to distinguish between exercises designed to increase muscular strength and those designed to improve muscular endurance. Groups create a presentation for their "clients" to explain the...
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Nemours KidsHealth

Fitness: Grades 6-8

For Teachers 6th - 8th Standards
Middle schoolers will get a kick out of a lesson that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to be...
Lesson Plan
Curated OER

Dealing With Anger

For Teachers 6th - 10th
Students assess their own anger levels over the past 12 months. Students discuss when it occurs and ways of dealing with it. Students design a questionnaire to measure young people's anger.
Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Lesson Plan
Curated OER

Aerobics/Dance Project

For Teachers 9th - 12th
Students create original dances or aerobics routines in groups.
Lesson Plan
Curated OER

Biomechanics of Sports

For Teachers 7th - 8th
Students examine the body's major organ systems and how they function and influence each other. They examine how the human body moves when involved in sports.
Lesson Plan
Curated OER

Teenage Stress

For Teachers 7th - 11th
Students fill out a stress questionnaire. Students assess their stress levels over the last 12 months. Students explain how it occurs and ways to dealing with it on a spreadsheet.
Lesson Plan
Curated OER

Team Handball

For Teachers 4th - 6th
Young scholars play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Young scholars play practice games.
Lesson Plan
Curated OER

Handball Lesson Plan 7

For Teachers 6th - 8th
Students demonstrate the pick and roll technique while playing handball. In this handball lesson, students work together to practice the pick and roll after listening to the teacher describe the strategy. Students work in groups of...
Lesson Plan
Curated OER

Team Handball

For Teachers 3rd - 6th
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.