Howard Hughes Medical Institute
Molecular Structure of Fat
Bad fat, good fat, trans fat, food fat—are all fats created equal? Get to the bottom of the types of fat with a well-crafted presentation. The resource covers adipose tissue, lipids, trans fats, and many other substances that fall under...
Curated OER
Food Fat
High schoolers evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food...
Howard Hughes Medical Institute
How the Body Uses Fat
Not all fat is bad—eating good fats actually helps with weight loss. Learn how the body uses fat through a 27-slide presentation that breaks down the path fat takes from entering to exiting the body. Understanding why fat is helpful and...
Biology in Motion
Fat Digestion and Bile
Understand the role of bile in fat digestion with the help of a simple animation. The short interactive explains why fats are difficult to break down and how bile assists lipase in maintaining a healthy system.
Curated OER
Measuring Body Fat
In this body fat measurement worksheet, students will conduct an experiment to determine how the "under-water weighing" technique of measuring body fat works. Once the experiment is complete, students will complete 1 short answer question.
Curated OER
The Magical Ingredient: Fat
Students explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
Curated OER
Observation Milk Fat Lesson
Turn your class loose to experiment with the different fat content in skim milk, whole milk, half and half, and heavy cream. This is a visually vibrant experiment, as learners drip food coloring on the surface of the products and measure...
Curated OER
Nutrition: How Much Fat Am I Eating?
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
Curated OER
Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
Science Geek
Basic Biochemistry - Carbohydrate, Protein and Fat
You are what you eat, right down to your molecular structure. A hearty presentation begins with the two types of carbohydrates, simple and complex. Then it details proteins and amino acids. It ends by reviewing the three types of fats,...
Curated OER
Classroom Comparison of Fat Intake
Students bring in their fat diaries and work in pairs to calculate their average fat intake per day during the week of data collection. The whole class gathers to calculate their total fat intake and average fat intake per student per...
Curated OER
Counting Fat in Our Diet
Students take home a fat diary and, with the help of their parents, keep track of how much fat they ingest every day. The fat diary should include entries for each day, as well as items eaten, servings, and total fat intake.
Curated OER
Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
Curated OER
Fat, Sugar, and Salt
Young scholars examine how fat, sugar and salt is manufactured and placed in prepared foods. In this food additives lesson students complete a lab activity and fill out a worksheet.
Curated OER
Phonics: Fat
In this grammar activity, students practice tracing and writing the word fat and the sentence this is a fat rat three times each on the lines provided.
Curated OER
The Fat Trap
In this identifying foods with hidden fat activity, students use pictures plus letters and words to determine the names of the foods. Students write 3 answers.
Nemours KidsHealth
Healthy Snacking: Quiz (Grades 9-12)
Test your learners' healthy snacking know-how with this quiz. This quiz is made up of 10 questions about how to choose a healthy snack. Topics include food labels, carbohydrates, healthy snack choices, and high-fat foods. Use this quiz...
Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking worksheet, high schoolers complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade...
Curated OER
Fat - A Concentrated Energy Source
The role of fat as a nutrient that provides a source of concentrated energy and is also necessary for the body to utilize other nutrients, namely some important vitamins.
Curated OER
The Magical Ingredient: FAT
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
Curated OER
Jack Sprat Could Eat No Fat
Students listen to a view a "Jack Sprat Could Eat No Fat" poster and vocabulary. They sing the "Jack Sprat" song, review vocabulary and vocabulary applications. Afterward, they chant the nursery rhyme as well as sing it.
Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Curated OER
Fat or Skinny Questions?
In this fat or skinny questions worksheet, students identify whether questions are simple or intricate for the book The Rainbow Fish. Students analyze ten sentences.
Curated OER
Mathematics & Nutrition
Young scholars apply math to calculate fat and calories in the food they eat. They examine food package information to become aware of the ingredients and to learn about healthy life styles. They work in groups to create crazy meals...
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