Health Smart Virginia
Mental Health Stress
Improve circulation! Strengthen muscles! Reduce hypertension! Research has shown that stress balls provide these and many other benefits. Freshmen create their own stress balls in a fun, engaging activity.
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Aspects of Individual Human Blood Pressure
Students learn about human blood pressure. In this biology lesson plan, students gain an understanding of the relationship between hypertension and it's risk factors, demonstrate how pressure builds up in clogged arteries, and measure...
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Using Synonyms and Explanations as Context Clues
How can context clues help your young readers understand material better? Focusing on synonyms and explanations as ways to determine word meaning, this activity encourages your class to find context clues within a sentence. An attached...
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Steps to a Healthier You
Students explore the food pyramid. In this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
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How to Protect Your Heart
Young scholars examine risk factors associated with heart disease and develop their own personal plans for decreasing the risk of heart disease.
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Connecting School Meals and Classroom Learning Making Breakfast Count
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
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Dietary Guidelines
Students study the dietary guidelines and what they do. In this healthy eating lesson students study nutrition labels and calorie needs.
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Healthy Hearts
Students research the basic concepts of heart health and disease and become an expert in an area as it relates to the heart and circulatory system. They prepare a multimedia presentation of their findings.
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Cardiovascular System Definitions and Study Questions
In this cardiovascular system study question worksheet, pupils define 21 words associated with this system. They answer 16 short answer questions related to circulation of blood through the body.
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Fatty Food
Students view various types of food that are listed as bad for all people. Students chart out all findings within this activity. Students talk in an open forum of ways they could change their eating habits in the future.
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative lesson students examine food guidelines and the food pyramid.
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