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Lesson Plan
Curated OER

Designing a Personal Fitness Plan

For Teachers 9th - 12th
Students develop competence in two movements, design their own fitness plan and use a Fitnessgram to determine what level they are currently at.
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Activity1:04
PhysEdGames

Mystery Tag

For Students 2nd - 8th
When the chosen person yells "Face the wall!" everyone on the opposite end faces the wall while the tagger counts down from five and hides behind an exercise mat. When the tagger gets to zero, everyone runs across the gym to the other...
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Lesson Plan
Curated OER

Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
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Lesson Plan
Curated OER

Walking on Sunshine Fitness Dance

For Teachers K - 3rd
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
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Lesson Plan
Curated OER

Fitness and Literature

For Teachers 3rd - 6th
Students participate in a dual challenge: to read a set number of books and also to exercise a number of minutes. They record the number of books they read, and also the number of minutes they are physically active. After a given period...
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Lesson Plan
Curated OER

Soccer - Lesson 7 - Skills Practice

For Teachers 7th - 12th
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
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Worksheet
Curated OER

Is Cheerleading a Sport?

For Students 7th - 10th
Looking for a rainy day activity? An article from the New York Times provides a nice topic for discussion. There will be many opinions and lively discussion as to how the class feels about cheerleading being a sport, or not. Ask them to...
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Lesson Plan
Curated OER

Continent Adventure

For Teachers K - 5th
Students review or learn information regarding the 7 continents on our planet. It is also a fun movement and fitness activity.
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Lesson Plan
Curated OER

Hip-Hop Warm Up Dance

For Teachers 3rd - 5th
Students in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
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Lesson Plan
Curated OER

Population Biology

For Teachers 9th - 12th
Students define the following terms: predation, competition, carrying capacity and population. They can explain the patterns of growth and the limitations of growth. Students explain the difference between density-dependent and...
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Lesson Plan
Curated OER

CES Rhythms Team

For Teachers 3rd - 5th
Young scholars get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Lesson Plan
Curated OER

Spark Line Dance - 5-6-7-8

For Teachers 3rd - 6th
Students learn a line dance. In this line dance instructional activity, students practice the indicated steps to perform a line dance to the SPARK CD. (not linked) They use the add on format while performing the dance.
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Lesson Plan
Curated OER

Spark Activity: Louisiana Line Dance

For Teachers 3rd - 6th
Students learn and practice 1 step at a time of the Louisiana Line Dance, then put all steps together and practice the dance to music.